- November 13, 2022 What Is Spiritual Growth?Let me start by saying that I don’t prefer using the word ‘Spiritual’. It has...
- August 28, 2022 What Is Awareness?“I understand, but I am not living the Knowledge.”“If I was Pure Awareness, I would...
- July 23, 2022 From Doing To BeingI recently met someone doing a marketing course. She happened to attend my class and...
- July 9, 2022 3 Reasons To Avoid Using ‘Should’“You should study!”“You should respect elders!”“You should be kind to others!”Most of us would have...
- July 2, 2022 Am I One Or Many?It’s raining outside. Misty and cold. I sit here in the studio of a friend,...
- June 4, 2022 What Does A Thought Do?We spend our entire life thinking. What to do? What not to do? What to...
- December 25, 2021 Suffering, Surrender & Grace: Part 2All suffering stems from our mistaken belief that we are a person. An individual with...
- September 25, 2021 What Is Yoga?Over the years I have come to be known as a Yoga teacher, even though...
- May 22, 2021 Finding Your True Self: Identity to Awareness“I love myself”When you say that, are you one person or are you two? Because...