Videos
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Heart to Heart an online chat show, where I talk about my first book 'Thrive''
-
THRIVE Unveiled!
'THRIVE' my first book, is now available on Amazon https://www.amazon.in/dp/9385509713.
In it talk of my my self-transformation journey and the 7 principles of well-being that helped me achieve it.
Do read. Would be lovely to get your feedback! 🙂 -
Balancing Sensitivity & Authenticity I 24th Session - Advaita Vedanta Made Easy
Sensitive people often fulfill others needs at the cost of their own. Balancing sensitivity to others, while being in touch with their own feelings and needs is an important skill. Sometimes it is necessary to draw boundaries in relationships.
Chapters:
00:00 Problem Of Being Sensitive
01:28 Adapting To The Environment
03:19 Unaware Of Feeling & Needs
06:39 Eruption Of Suppressed Emotions
08:48 Setting Boundaries In Relating
11:35 Compassion Towards Self
12:36 Narcisist & Empath
13:53 Sensitivity Not Encouraged
14:28 Sensitivity Towards Self
15:20 We Are Responsible For Our Needs
16:32 Rationalising Unfulfilled Needs
17:58 Hard Love Vs Soft Love
18:38 Summary Of the Session
21:02 Spontaneous Prayer
Having explored various spiritual paths, the one that inspires me the most is "Advaita Vedanta: Philosophy Of Oneness".
It is the body of knowledge at end of the Vedas, the oldest scriptures in the world. They comprise of 108 Upanishads, imparting the philosophy of Oneness and wisdom of Self-Knowledge.
While the traditional approach of imbibing this philosophy by studying the scriptures has its own value, I have great respect and gratitude for teachers who make this philosophy easy to understand, practice and apply. The teachings of Ramana Maharshi, Nisargadatta Maharaj, Jiddu Krishnamurti, Eckhart Tolle have been a source of insipration.
My endevour is to practice and share this wisdom in the simplest manner through spontaneous interactive sessions, that help us:
🔅 Realise the fallacy of the mind, its past and future stories
🔅Get in touch with that in us, that is ever present, never changes
🔅Integrate the practice of Oneness, without making a goal out of it
For individual / group sessions you can reach me on +91 9967973033 or ajaykalra07@gmail.com
Look forward to your Presence!
Ajay
www.ajayakalra.com
SUBSCRIBE TO MY CHANNEL
https://www.youtube.com/channel/UC-5D_9cSE1rVXvZ31OZpmUg?view_as=subscriber?
sub_cnfirmation=1
Make sure to click the BELL icon to be notified of new videos.
WEBSITE: https://ajayakalra.com/
YOUTUBE: https://www.youtube.com/c/ajaykalra/
INSTAGRAM: https://www.instagram.com/ajayakalra/
FACEBOOK: https://www.facebook.com/ajayakalra/
LINKEDIN: https://www.linkedin.com/in/ajayakalra
Doing Something We Love (Conversation)
https://youtu.be/aJw0uErs2cU
Overcoming Loneliness
https://youtu.be/xsZRCncdj80
Balancing Sensitivity & Authenticity
https://youtu.be/7wgPZ7L6hXQ
3 States Of Mind
https://youtu.be/RjlT7NV3U4M
3 Signs Of Spiritual Growth
https://youtu.be/ky3QTIVCBhE
Self Acceptance
https://youtu.be/VcWTZxQl27Y
Finding Our Own Wisdom
https://youtu.be/60MdwXWNsSE
Am I Worthy Enough?
https://youtu.be/jhJYNLiqwH8
Spiritual Bypass
https://youtu.be/3vQIomf0ZRA
9 Limiting Beliefs
https://youtu.be/12-AddO9J4A
Dropping Resistance
https://youtu.be/xiHrQe-2wEs
Do We Have Free Will?
https://youtu.be/aiGxV5VPvZQ
Overcoming Anxiety
https://youtu.be/b19qZL8tfiw
Finding Your Passion
https://youtu.be/y7QdmwLVq7k
Responsibilty Vs Responsiveness
https://youtu.be/YDZSQT7_2Pw
Coming Home
https://youtu.be/OhaWDSYCcNY
Watch the Mind
https://youtu.be/fJe7FTOMq6g
Power of Vulnerability
https://youtu.be/uFztM-0hALo
What Is Real?
https://youtu.be/uxTa0v6J-AE
Watching Existence
https://youtu.be/gyUCNnpfkZk
Releasing Difficult Emotions
https://youtu.be/VS3iI7qXg_Q
3 Qualities for Self Inquiry
https://youtu.be/1mqzIsV4jVg
Honouring Life
https://youtu.be/8TgIMUdUj6Q
Practicing Doing Nothing
https://youtu.be/wL90oiJUFNc
Wisdom of Oneness
https://youtu.be/V958HBqIga8
Guided Meditation - Beauty of What IS
https://youtu.be/2JbZk9kyMSQ
Guided Meditation - Life Is Happening
https://youtu.be/CDNZ4GIbNtU
Guided MEditation - Abiding In Awareness
https://youtu.be/ha5fS_rcd4s
Letting Go
https://youtu.be/IF6IaoaeMqU
Overcoming Anxiety
https://youtu.be/ZiWA--2aKx0
Silent Presence
https://youtu.be/Eue6VKcXp0Y
What Is Most Precious In Life?
https://youtu.be/0anb7c_FWsU
What Is Not Love
https://youtu.be/CjuZxXqe_7o
Universal Rhythm
https://youtu.be/80K8w7a0p4U
What Belief Runs Our Life
https://youtu.be/zhOkbLY8BKI
My Spiritual Journey
https://youtu.be/d7XOGFV215Q
Wisdom of Consciousness
https://youtu.be/VgmyPmjKXEw
MUSIC BY
Peaceful Garden Music by HarumachiMusic from Pixabay
#ajayakalra #advaita #nonduality #spirituality #vedanta #presence #selfawareness #spiritualawakening #consciousness #spirituality #mindfulness #meditation #yoga #awakening #enlightenment #nonduality #satsang #powerofnow #beherenow #presentmoment #silence #being -
3 Signs Of Spiritual Growth l 26th Session - Advaita Vedanta Made Easy l Philosophy Of Oneness
Spiritual Growth is not about becoming a better version of yourself over time. It is abiding in Timeless Presence. It leads to a silent mind, serenity and spontaneity.
Chapters:
00:00 Sitting Practice
12:57 Frequent Awareness Practice
15:18 Integrating In Daily Life
17:35 Misinterpreting Spiritual Growth
17:59 Spiritual Life Vs Material Life
19:14 'Growth' Creates Aspiration
21:09 Evaluation Of Spiritual Progress
23:22 1st Sign - Silence
28:50 Not Addicted To Silence
33:38 2nd Sign - Serenity
37:50 Fulfilment Comes From Being
39:19 Possessions Don't Define Us
40:54 Effortless Discipline
42:30 Expression Of Fullness
44:19 3rd Sign - Spontaneity
45:36 Mind Is A Good Politician
48:44 Transparency In Relationships
50:52 A Story Of Curbing Creativity
52:37 Different Authors, Different Expressions
55:41 Summary Of The Session
56:55 Spontaneous Prayer
Having explored various spiritual paths, the one that inspires me the most is "Advaita Vedanta: Philosophy Of Oneness".
It is the body of knowledge at end of the Vedas, the oldest scriptures in the world. They comprise of 108 Upanishads, imparting the philosophy of Oneness and wisdom of Self-Knowledge.
While the traditional approach of imbibing this philosophy by studying the scriptures has its own value, I have great respect and gratitude for teachers who make this philosophy easy to understand, practice and apply. The teachings of Ramana Maharshi, Nisargadatta Maharaj, Jiddu Krishnamurti, Eckhart Tolle have been a source of insipration.
My endevour is to practice and share this wisdom in the simplest manner through spontaneous interactive sessions, that help us:
🔅 Realise the fallacy of the mind, its past and future stories
🔅Get in touch with that in us, that is ever present, never changes
🔅Integrate the practice of Oneness, without making a goal out of it
For individual / group sessions you can reach me on +91 9967973033 or ajaykalra07@gmail.com
Look forward to your Presence!
Ajay
www.ajayakalra.com
SUBSCRIBE TO MY CHANNEL
https://www.youtube.com/channel/UC-5D_9cSE1rVXvZ31OZpmUg?view_as=subscriber?
sub_cnfirmation=1
Make sure to click the BELL icon to be notified of new videos.
WEBSITE: https://ajayakalra.com/
YOUTUBE: https://www.youtube.com/c/ajaykalra/
INSTAGRAM: https://www.instagram.com/ajayakalra/
FACEBOOK: https://www.facebook.com/ajayakalra/
LINKEDIN: https://www.linkedin.com/in/ajayakalra
Doing Something We Love (Conversation)
https://youtu.be/aJw0uErs2cU
Overcoming Loneliness
https://youtu.be/xsZRCncdj80
Balancing Sensitivity & Authenticity
https://youtu.be/7wgPZ7L6hXQ
3 States Of Mind
https://youtu.be/RjlT7NV3U4M
3 Signs Of Spiritual Growth
https://youtu.be/ky3QTIVCBhE
Self Acceptance
https://youtu.be/VcWTZxQl27Y
Finding Our Own Wisdom
https://youtu.be/60MdwXWNsSE
Am I Worthy Enough?
https://youtu.be/jhJYNLiqwH8
Spiritual Bypass
https://youtu.be/3vQIomf0ZRA
9 Limiting Beliefs
https://youtu.be/12-AddO9J4A
Dropping Resistance
https://youtu.be/xiHrQe-2wEs
Do We Have Free Will?
https://youtu.be/aiGxV5VPvZQ
Overcoming Anxiety
https://youtu.be/b19qZL8tfiw
Finding Your Passion
https://youtu.be/y7QdmwLVq7k
Responsibilty Vs Responsiveness
https://youtu.be/YDZSQT7_2Pw
Coming Home
https://youtu.be/OhaWDSYCcNY
Watch the Mind
https://youtu.be/fJe7FTOMq6g
Power of Vulnerability
https://youtu.be/uFztM-0hALo
What Is Real?
https://youtu.be/uxTa0v6J-AE
Watching Existence
https://youtu.be/gyUCNnpfkZk
Releasing Difficult Emotions
https://youtu.be/VS3iI7qXg_Q
3 Qualities for Self Inquiry
https://youtu.be/1mqzIsV4jVg
Honouring Life
https://youtu.be/8TgIMUdUj6Q
Practicing Doing Nothing
https://youtu.be/wL90oiJUFNc
Wisdom of Oneness
https://youtu.be/V958HBqIga8
Guided Meditation - Beauty of What IS
https://youtu.be/2JbZk9kyMSQ
Guided Meditation - Life Is Happening
https://youtu.be/CDNZ4GIbNtU
Guided MEditation - Abiding In Awareness
https://youtu.be/ha5fS_rcd4s
Letting Go
https://youtu.be/IF6IaoaeMqU
Overcoming Anxiety
https://youtu.be/ZiWA--2aKx0
Silent Presence
https://youtu.be/Eue6VKcXp0Y
What Is Most Precious In Life?
https://youtu.be/0anb7c_FWsU
What Is Not Love
https://youtu.be/CjuZxXqe_7o
Universal Rhythm
https://youtu.be/80K8w7a0p4U
What Belief Runs Our Life
https://youtu.be/zhOkbLY8BKI
My Spiritual Journey
https://youtu.be/d7XOGFV215Q
Wisdom of Consciousness
https://youtu.be/VgmyPmjKXEw
MUSIC BY
Peaceful Garden Music by HarumachiMusic from Pixabay
#ajayakalra #advaita #nonduality #spirituality #vedanta #presence #selfawareness #spiritualawakening #consciousness #spirituality #mindfulness #meditation #yoga #awakening #enlightenment #nonduality #satsang #powerofnow #beherenow #presentmoment #silence #being -
Am I Faking Spirituality? l 4th Conversation - Advaita Vedanta Made Easy l Philosophy Of Oneness
Often spirituality is seen as a freedom desire. While that may be the case, suppression of desires is different from sublimating desires. The practice of spirituality is disidentification from the mind and abiding in Awareness.
Chapters:
00:00 Am I Really A True Seeker?
03:08 Guilty Pleasures
06:27 Judgements & Conflicts
07:19 Who Is A Genuine Seeker?
09:28 Suppressing Vs Outgrowing Desires
12:06 Sublimating Desires
13:20 What Are We Seeking?
15:42 Disidentification From Mind
17:08 Spontaneity Is Free Of Self Image
18:05 Practice Awareness
18:55 Is Spirituality An Escape From Responsibility?
20:26 Is Action Forced Or Happens?
23:09 Imposing Vs Allowing
24:22 Non Doing & Doing
24:38 Bow & Arrow Example
25:49 Summary Of The Conversation
26:22 Creating A Spiritual Ego
28:19 Dropping Identification With Self Image
29:08 Body & Mind Conditioning
29:54 Just Be With What IS
30:17 Self Image Creates Suppression
31:14 Focus On Being Not Becoming
32:42 Seeker Is A Misleading Word
35:31 In Being There Is No Person
37:13 Learnings From The Conversation
39:49 Practicing Awareness Without An Ideal
41:51 Spontaneous Prayer
Having explored various spiritual paths, the one that inspires me the most is "Advaita Vedanta: Philosophy Of Oneness".
It is the body of knowledge at end of the Vedas, the oldest scriptures in the world. They comprise of 108 Upanishads, imparting the philosophy of Oneness and wisdom of Self-Knowledge.
While the traditional approach of imbibing this philosophy by studying the scriptures has its own value, I have great respect and gratitude for teachers who make this philosophy easy to understand, practice and apply. The teachings of Ramana Maharshi, Nisargadatta Maharaj, Jiddu Krishnamurti, Eckhart Tolle have been a source of insipration.
My endevour is to practice and share this wisdom in the simplest manner through spontaneous interactive sessions, that help us:
🔅 Realise the fallacy of the mind, its past and future stories
🔅Get in touch with that in us, that is ever present, never changes
🔅Integrate the practice of Oneness, without making a goal out of it
For individual / group sessions you can reach me on +91 9967973033 or ajaykalra07@gmail.com
Look forward to your Presence!
Ajay
www.ajayakalra.com
SUBSCRIBE TO MY CHANNEL
https://www.youtube.com/channel/UC-5D_9cSE1rVXvZ31OZpmUg?view_as=subscriber?
sub_cnfirmation=1
Make sure to click the BELL icon to be notified of new videos.
WEBSITE: https://ajayakalra.com/
YOUTUBE: https://www.youtube.com/c/ajaykalra/
INSTAGRAM: https://www.instagram.com/ajayakalra/
FACEBOOK: https://www.facebook.com/ajayakalra/
LINKEDIN: https://www.linkedin.com/in/ajayakalra
Am I Faking Spirituality?
https://youtu.be/i79JO6MdZwk
Longing For Love (Conversation)
https://youtu.be/-a0dwmK5Sc0
Doing Something We Love (Conversation)
https://youtu.be/aJw0uErs2cU
Overcoming Addiction
https://youtu.be/wVEDDQbaDAQ
Overcoming Loneliness
https://youtu.be/xsZRCncdj80
Balancing Sensitivity & Authenticity
https://youtu.be/7wgPZ7L6hXQ
3 States Of Mind
https://youtu.be/RjlT7NV3U4M
3 Signs Of Spiritual Growth
https://youtu.be/ky3QTIVCBhE
Self Acceptance
https://youtu.be/VcWTZxQl27Y
Finding Our Own Wisdom
https://youtu.be/60MdwXWNsSE
Am I Worthy Enough?
https://youtu.be/jhJYNLiqwH8
Spiritual Bypass
https://youtu.be/3vQIomf0ZRA
9 Limiting Beliefs
https://youtu.be/12-AddO9J4A
Dropping Resistance
https://youtu.be/xiHrQe-2wEs
Do We Have Free Will?
https://youtu.be/aiGxV5VPvZQ
Overcoming Anxiety
https://youtu.be/b19qZL8tfiw
Finding Your Passion
https://youtu.be/y7QdmwLVq7k
Responsibilty Vs Responsiveness
https://youtu.be/YDZSQT7_2Pw
Coming Home
https://youtu.be/OhaWDSYCcNY
Watch the Mind
https://youtu.be/fJe7FTOMq6g
Power of Vulnerability
https://youtu.be/uFztM-0hALo
What Is Real?
https://youtu.be/uxTa0v6J-AE
Watching Existence
https://youtu.be/gyUCNnpfkZk
Releasing Difficult Emotions
https://youtu.be/VS3iI7qXg_Q
Practicing Doing Nothing
https://youtu.be/wL90oiJUFNc
Wisdom of Oneness
https://youtu.be/V958HBqIga8
Guided Meditation - Beauty of What IS
https://youtu.be/2JbZk9kyMSQ
Guided Meditation - Life Is Happening
https://youtu.be/CDNZ4GIbNtU
Guided MEditation - Abiding In Awareness
https://youtu.be/ha5fS_rcd4s
Letting Go
https://youtu.be/IF6IaoaeMqU
Overcoming Anxiety
https://youtu.be/ZiWA--2aKx0
Silent Presence
https://youtu.be/Eue6VKcXp0Y
What Is Most Precious In Life?
https://youtu.be/0anb7c_FWsU
What Is Not Love
https://youtu.be/CjuZxXqe_7o
My Spiritual Journey
https://youtu.be/d7XOGFV215Q
Wisdom of Consciousness
https://youtu.be/VgmyPmjKXEw
MUSIC BY
Peaceful Garden Music by HarumachiMusic from Pixabay
#ajayakalra #advaita #nonduality #spirituality #vedanta #presence #selfawareness #spiritualawakening #consciousness #spirituality #mindfulness #meditation #yoga #awakening #enlightenment #nonduality #satsang #powerofnow #beherenow #presentmoment #silence #being -
Tendencies Of The Mind l 25th Session - Advaita Vedanta Made Easy I Philosophy Of Oneness
Our mind is a bundle of tendencies. These patterns are formed over time, through the im[pressions formed by our past actions. Yoga & Neuroscience have similar approaches to looking at how mental patterns are formed. Yoga calls them 'Samkaras'. Neuroscience calls them 'Neural Pathways'. Discrimination and the desire to channelise our energy towards higher pursuits, helps us to change these impressions. Having a supportive environment is of great help. Awareness is ultimately the key to overcoming addictive behaviour.
Chapters:
00:00 What Is The Source Of All Our Problems?
03:07 Different Ways To Practice Awareness
06:13 Balancing The Left & Right Brain
09:06 Importance Of A Healthy Lifestyle
10:31 3 Gunas - Sattva, Rajas & Tamas
12:34 Investing In Right Relationships
13:34 Spending Time By Ourself
14:40 In Witnessing There Is No Subject, Action, Object
19:11 Guided Meditation
32:42 The Importance Of Silence
34:05 How The Mind Forms Tendencies
35:40 Yoga & Neuroscience
36:00 3 Kinds Of Actions - Physical, Speech, Thought
36:35 Every Action LEaves An Impression - Samskara & Neural Pathways
39:17 Yoga Talks Of Samskaras From Past Lives
40:49 Understanding How The Mind Functions
41:54 My Story Of Addiction
43:09 Most Addictions Are Hidden Or Denied
46:03 Rationalising or Justifying Uncontrollable Behaviour
48:39 Channelising Our Energy For A Higher Purpose
50:36 Emotional Honesty Is Vital
52:10 Cultivating New Neural Pathways & Samskaras
55:55 Discipline Vs. Discrimination
57:26 Importance Of A Supportive Environment
58:35 Don't Feel Guilty If You Slip
59:06 Summary Of The Whole Session
01:00:49 Awareness Helps Us To Overcome Addiction
01:01:56 Different Ways Of Practicing Awareness
01:03:00 Acknowledging The Body & Mind
Having explored various spiritual paths, the one that inspires me the most is "Advaita Vedanta: Philosophy Of Oneness".
It is the body of knowledge at end of the Vedas, the oldest scriptures in the world. They comprise of 108 Upanishads, imparting the philosophy of Oneness and wisdom of Self-Knowledge.
While the traditional approach of imbibing this philosophy by studying the scriptures has its own value, I have great respect and gratitude for teachers who make this philosophy easy to understand, practice and apply. The teachings of Ramana Maharshi, Nisargadatta Maharaj, Jiddu Krishnamurti, Eckhart Tolle have been a source of insipration.
My endevour is to practice and share this wisdom in the simplest manner through spontaneous interactive sessions, that help us:
🔅 Realise the fallacy of the mind, its past and future stories
🔅Get in touch with that in us, that is ever present, never changes
🔅Integrate the practice of Oneness, without making a goal out of it
For more information you can reach me on +91 9967973033 or ajaykalra07@gmail.com
Look forward to your Presence!
Ajay
www.ajayakalra.com
SUBSCRIBE TO MY CHANNEL
https://www.youtube.com/channel/UC-5D_9cSE1rVXvZ31OZpmUg?view_as=subscriber?
sub_cnfirmation=1
Make sure to click the BELL icon to be notified of new videos.
WEBSITE: https://ajayakalra.com/
YOUTUBE: https://www.youtube.com/c/ajaykalra/
INSTAGRAM: https://www.instagram.com/ajayakalra/
FACEBOOK: https://www.facebook.com/ajayakalra/
LINKEDIN: https://www.linkedin.com/in/ajayakalra
What Is Real?
https://youtu.be/uxTa0v6J-AE
Watching Existence
https://youtu.be/gyUCNnpfkZk
Releasing Difficult Emotions
https://youtu.be/VS3iI7qXg_Q
3 Qualities for Self Inquiry
https://youtu.be/1mqzIsV4jVg
Honouring Life
https://youtu.be/8TgIMUdUj6Q
Practicing Doing Nothing
https://youtu.be/wL90oiJUFNc
Wisdom of Oneness
https://youtu.be/V958HBqIga8
Guided Meditation - Beauty of What IS
https://youtu.be/2JbZk9kyMSQ
Guided Meditation - Life Is Happening
https://youtu.be/CDNZ4GIbNtU
Guided MEditation - Abiding In Awareness
https://youtu.be/ha5fS_rcd4s
Letting Go
https://youtu.be/IF6IaoaeMqU
Overcoming Anxiety
https://youtu.be/ZiWA--2aKx0
Silent Presence
https://youtu.be/Eue6VKcXp0Y
What Is Most Precious In Life?
https://youtu.be/0anb7c_FWsU
What Is Not Love
https://youtu.be/CjuZxXqe_7o
Universal Rhythm
https://youtu.be/80K8w7a0p4U
What Belief Runs Our Life
https://youtu.be/zhOkbLY8BKI
My Spiritual Journey
https://youtu.be/d7XOGFV215Q
Wisdom of Consciousness
https://youtu.be/VgmyPmjKXEw
MUSIC BY
Peaceful Garden Music by HarumachiMusic from Pixabay
#ajayakalra #advaita #nonduality #spirituality #vedanta #presence #selfawareness #spiritualawakening #consciousness #spirituality #mindfulness #meditation #yoga #awakening #enlightenment #nonduality #satsang #powerofnow #beherenow #presentmoment #silence #being -
Feelings Vs Intuition l 24th Session - Advaita Vedanta Made Easy l Philosophy Of Oneness
Emotions, feelings, impulses and intuition. Often people are unable to differentiate between them. Today's video tells us how to differentiate between them. And how one can access intuition for guidance.
Chapters:
00:00 What Is Intuition?
01:57 What Are Emotions?
03:53 Two Kinds Of Feelings - Mind Vs Moment
04:34 Mind Based Feelings
09:14 Memory Based Feelings
13:19 Moment Based Feelings
18:38 What Are Impulses?
22:19 Difference Between Feelings, Impulses, Intuition
26:20 What Is Intuition?
29:00 Example Of Using Intuition
30:39 Intuition Guides Us To Harmony
34:44 Summary Of The Session
36:16 Name It To Tame It
38:30 Spontaneous Prayer
Having explored various spiritual paths, the one that inspires me the most is "Advaita Vedanta: Philosophy Of Oneness".
It is the body of knowledge at end of the Vedas, the oldest scriptures in the world. They comprise of 108 Upanishads, imparting the philosophy of Oneness and wisdom of Self-Knowledge.
While the traditional approach of imbibing this philosophy by studying the scriptures has its own value, I have great respect and gratitude for teachers who make this philosophy easy to understand, practice and apply. The teachings of Ramana Maharshi, Nisargadatta Maharaj, Jiddu Krishnamurti, Eckhart Tolle have been a source of insipration.
My endevour is to practice and share this wisdom in the simplest manner through spontaneous interactive sessions, that help us:
🔅 Realise the fallacy of the mind, its past and future stories
🔅Get in touch with that in us, that is ever present, never changes
🔅Integrate the practice of Oneness, without making a goal out of it
For individual / group sessions you can reach me on +91 9967973033 or ajaykalra07@gmail.com
Look forward to your Presence!
Ajay
www.ajayakalra.com
SUBSCRIBE TO MY CHANNEL
https://www.youtube.com/channel/UC-5D_9cSE1rVXvZ31OZpmUg?view_as=subscriber?
sub_cnfirmation=1
Make sure to click the BELL icon to be notified of new videos.
WEBSITE: https://ajayakalra.com/
YOUTUBE: https://www.youtube.com/c/ajaykalra/
INSTAGRAM: https://www.instagram.com/ajayakalra/
FACEBOOK: https://www.facebook.com/ajayakalra/
LINKEDIN: https://www.linkedin.com/in/ajayakalra
Longing For Love (Conversation)
https://youtu.be/-a0dwmK5Sc0
Doing Something We Love (Conversation)
https://youtu.be/aJw0uErs2cU
Feelings Vs Intuition
https://youtu.be/tzk-awxt6cE
Overcoming Addiction
https://youtu.be/wVEDDQbaDAQ
Overcoming Loneliness
https://youtu.be/xsZRCncdj80
Balancing Sensitivity & Authenticity
https://youtu.be/7wgPZ7L6hXQ
3 States Of Mind
https://youtu.be/RjlT7NV3U4M
3 Signs Of Spiritual Growth
https://youtu.be/ky3QTIVCBhE
Self Acceptance
https://youtu.be/VcWTZxQl27Y
Finding Our Own Wisdom
https://youtu.be/60MdwXWNsSE
Am I Worthy Enough?
https://youtu.be/jhJYNLiqwH8
Spiritual Bypass
https://youtu.be/3vQIomf0ZRA
9 Limiting Beliefs
https://youtu.be/12-AddO9J4A
Dropping Resistance
https://youtu.be/xiHrQe-2wEs
Do We Have Free Will?
https://youtu.be/aiGxV5VPvZQ
Overcoming Anxiety
https://youtu.be/b19qZL8tfiw
Finding Your Passion
https://youtu.be/y7QdmwLVq7k
Responsibilty Vs Responsiveness
https://youtu.be/YDZSQT7_2Pw
Coming Home
https://youtu.be/OhaWDSYCcNY
Watch the Mind
https://youtu.be/fJe7FTOMq6g
Power of Vulnerability
https://youtu.be/uFztM-0hALo
What Is Real?
https://youtu.be/uxTa0v6J-AE
Watching Existence
https://youtu.be/gyUCNnpfkZk
Releasing Difficult Emotions
https://youtu.be/VS3iI7qXg_Q
Practicing Doing Nothing
https://youtu.be/wL90oiJUFNc
Wisdom of Oneness
https://youtu.be/V958HBqIga8
Guided Meditation - Beauty of What IS
https://youtu.be/2JbZk9kyMSQ
Guided Meditation - Life Is Happening
https://youtu.be/CDNZ4GIbNtU
Guided MEditation - Abiding In Awareness
https://youtu.be/ha5fS_rcd4s
Letting Go
https://youtu.be/IF6IaoaeMqU
Overcoming Anxiety
https://youtu.be/ZiWA--2aKx0
Silent Presence
https://youtu.be/Eue6VKcXp0Y
What Is Most Precious In Life?
https://youtu.be/0anb7c_FWsU
What Is Not Love
https://youtu.be/CjuZxXqe_7o
My Spiritual Journey
https://youtu.be/d7XOGFV215Q
Wisdom of Consciousness
https://youtu.be/VgmyPmjKXEw
MUSIC BY
Peaceful Garden Music by HarumachiMusic from Pixabay
#ajayakalra #advaita #nonduality #spirituality #vedanta #presence #selfawareness #spiritualawakening #consciousness #spirituality #mindfulness #meditation #yoga #awakening #enlightenment #nonduality #satsang #powerofnow #beherenow #presentmoment #silence #being -
Who I Truly Am? l 3rd Conversation - Advaita Vedanta Made Easy l Philosophy Of Oneness
Being comfortable with self requires accepting whatever we feel. Acknowledging our unmet needs and communicating them where needed. Reltionships change over time. The only relationship that remains constant is our relationship with Self.
Chapters:
00:00 Cause Of Anger
04:16 Who I Truly Am?
05:58 The Past
11:08 Identifying The Problem
13:52 Not Comfortable With Who I Am
16:58 Vulnerability Makes Me Sensitive
19:24 Acknowledging & Accepting Feelings
28:01 What Causes The Feeling
28:56 Can We Live Without Expectations?
31:14 We All Have Emotional Needs
32:11 Communicating Unmet Needs
33:39 5 Steps To Deal With Difficult Feelings
41:27 Learning To Be Vulnerable
46:06 Relationships Change
52:14 Finding Closure
53:16 Why We Don't Communicate
57:49 Summary Of The 5 Steps
01:00:10 Accepting Vulnerability
01:03:32 Journaling Helps For Clarity
01:04:57 Contentment In What IS
01:08:47 Root Of The Problem - Wrong Identification
01:09:42 Practice Of Awareness
01:10:53 Life Expresses Itself In Different Forms
01:17:31 Learnings From The Session
01:19:53 Balancing The Relative & Absolute
01:21:40 Spontaneous Prayer
01:23:55 Psychological & Spiritual Therapy
Having explored various spiritual paths, the one that inspires me the most is "Advaita Vedanta: Philosophy Of Oneness".
It is the body of knowledge at end of the Vedas, the oldest scriptures in the world. They comprise of 108 Upanishads, imparting the philosophy of Oneness and wisdom of Self-Knowledge.
While the traditional approach of imbibing this philosophy by studying the scriptures has its own value, I have great respect and gratitude for teachers who make this philosophy easy to understand, practice and apply. The teachings of Ramana Maharshi, Nisargadatta Maharaj, Jiddu Krishnamurti, Eckhart Tolle have been a source of insipration.
My endevour is to practice and share this wisdom in the simplest manner through spontaneous interactive sessions, that help us:
🔅 Realise the fallacy of the mind, its past and future stories
🔅Get in touch with that in us, that is ever present, never changes
🔅Integrate the practice of Oneness, without making a goal out of it
For individual / group sessions you can reach me on +91 9967973033 or ajaykalra07@gmail.com
Look forward to your Presence!
Ajay
www.ajayakalra.com
SUBSCRIBE TO MY CHANNEL
https://www.youtube.com/channel/UC-5D_9cSE1rVXvZ31OZpmUg?view_as=subscriber?
sub_cnfirmation=1
Make sure to click the BELL icon to be notified of new videos.
WEBSITE: https://ajayakalra.com/
YOUTUBE: https://www.youtube.com/c/ajaykalra/
INSTAGRAM: https://www.instagram.com/ajayakalra/
FACEBOOK: https://www.facebook.com/ajayakalra/
LINKEDIN: https://www.linkedin.com/in/ajayakalra
Longing For Love (Conversation)
https://youtu.be/-a0dwmK5Sc0
Doing Something We Love (Conversation)
https://youtu.be/aJw0uErs2cU
Overcoming Addiction
https://youtu.be/wVEDDQbaDAQ
Overcoming Loneliness
https://youtu.be/xsZRCncdj80
Balancing Sensitivity & Authenticity
https://youtu.be/7wgPZ7L6hXQ
3 States Of Mind
https://youtu.be/RjlT7NV3U4M
3 Signs Of Spiritual Growth
https://youtu.be/ky3QTIVCBhE
Self Acceptance
https://youtu.be/VcWTZxQl27Y
Finding Our Own Wisdom
https://youtu.be/60MdwXWNsSE
Am I Worthy Enough?
https://youtu.be/jhJYNLiqwH8
Spiritual Bypass
https://youtu.be/3vQIomf0ZRA
9 Limiting Beliefs
https://youtu.be/12-AddO9J4A
Dropping Resistance
https://youtu.be/xiHrQe-2wEs
Do We Have Free Will?
https://youtu.be/aiGxV5VPvZQ
Overcoming Anxiety
https://youtu.be/b19qZL8tfiw
Finding Your Passion
https://youtu.be/y7QdmwLVq7k
Responsibilty Vs Responsiveness
https://youtu.be/YDZSQT7_2Pw
Coming Home
https://youtu.be/OhaWDSYCcNY
Watch the Mind
https://youtu.be/fJe7FTOMq6g
Power of Vulnerability
https://youtu.be/uFztM-0hALo
What Is Real?
https://youtu.be/uxTa0v6J-AE
Watching Existence
https://youtu.be/gyUCNnpfkZk
Releasing Difficult Emotions
https://youtu.be/VS3iI7qXg_Q
Practicing Doing Nothing
https://youtu.be/wL90oiJUFNc
Wisdom of Oneness
https://youtu.be/V958HBqIga8
Guided Meditation - Beauty of What IS
https://youtu.be/2JbZk9kyMSQ
Guided Meditation - Life Is Happening
https://youtu.be/CDNZ4GIbNtU
Guided MEditation - Abiding In Awareness
https://youtu.be/ha5fS_rcd4s
Letting Go
https://youtu.be/IF6IaoaeMqU
Overcoming Anxiety
https://youtu.be/ZiWA--2aKx0
Silent Presence
https://youtu.be/Eue6VKcXp0Y
What Is Most Precious In Life?
https://youtu.be/0anb7c_FWsU
What Is Not Love
https://youtu.be/CjuZxXqe_7o
My Spiritual Journey
https://youtu.be/d7XOGFV215Q
Wisdom of Consciousness
https://youtu.be/VgmyPmjKXEw
MUSIC BY
Peaceful Garden Music by HarumachiMusic from Pixabay
#ajayakalra #advaita #nonduality #spirituality #vedanta #presence #selfawareness #spiritualawakening #consciousness #spirituality #mindfulness #meditation #yoga #awakening #enlightenment #nonduality #satsang #powerofnow #beherenow #presentmoment #silence #being -
9 Limiting Beliefs I 23rd Session - Advaita Vedanta Made Easy I Philosophy Of Oneness
The human mind seeks completion. It believes something will complete it. It pursues Wholeness through material and spiritual endeavours. When we become aware of the limiting beliefs of the mind they lose their power. We learn to relax into What Is.
Chapters:
00:00 Mental Health Vs Spiritual Realisation
02:29 Awareness & Mental Hygiene
04:50 Cultivating A Habit Of Awareness
06:20 Neurosis Of The Mind - Incomplete, Seeking, Insecurity
10:12 Enneagram Personality Test
11:46 Vedic Mantra For Wholeness
12:58 Seeking Wholeness - Pursuing Materialism & Spirituality
16:02 Investigating Our Beliefs
18:02 My MBTI Story
18:54 Do Not Create An Identity Of A Personality Type
21:50 The Journey Of Completion That Never Completes
22:48 Personality 1 - The Perfectionist
25:58 Personality 2 - The Helper
28:50 Personality 3 - The Achiever
31:40 Personality 4 - The Individualist
34:07 Personality 5 - The Investigator
37:59 Personality 6 - The Loyalist
40:38 Personality 7 - The Enthusiast
43:20 Personality 8 - The Challenger
45:48 Personality 9 - The Peacemaker
48:02 Summary Of The Session
50:09 "What Is My Limiting Belief?"
50:38 Making A Belief Conscious
51:02 Two Practices - Investigate Beliefs & Awareness
52:15 The Story Of Two Fish
53:07 There Is ONLY Life
54:36 Guided Meditation
Having explored various spiritual paths, the one that inspires me the most is "Advaita Vedanta: Philosophy Of Oneness".
It is the body of knowledge at end of the Vedas, the oldest scriptures in the world. They comprise of 108 Upanishads, imparting the philosophy of Oneness and wisdom of Self-Knowledge.
While the traditional approach of imbibing this philosophy by studying the scriptures has its own value, I have great respect and gratitude for teachers who make this philosophy easy to understand, practice and apply. The teachings of Ramana Maharshi, Nisargadatta Maharaj, Jiddu Krishnamurti, Eckhart Tolle have been a source of insipration.
My endevour is to practice and share this wisdom in the simplest manner through spontaneous interactive sessions, that help us:
🔅 Realise the fallacy of the mind, its past and future stories
🔅Get in touch with that in us, that is ever present, never changes
🔅Integrate the practice of Oneness, without making a goal out of it
For more information you can reach me on +91 9967973033 or ajaykalra07@gmail.com
Look forward to your Presence!
Ajay
www.ajayakalra.com
SUBSCRIBE TO MY CHANNEL
https://www.youtube.com/channel/UC-5D_9cSE1rVXvZ31OZpmUg?view_as=subscriber?
sub_cnfirmation=1
Make sure to click the BELL icon to be notified of new videos.
WEBSITE: https://ajayakalra.com/
YOUTUBE: https://www.youtube.com/c/ajaykalra/
INSTAGRAM: https://www.instagram.com/ajayakalra/
FACEBOOK: https://www.facebook.com/ajayakalra/
LINKEDIN: https://www.linkedin.com/in/ajayakalra
9 Limiting Beliefs
https://youtu.be/12-AddO9J4A
Dropping Resistance
https://youtu.be/xiHrQe-2wEs
Do We Have Free Will?
https://youtu.be/aiGxV5VPvZQ
Overcoming Anxiety
https://youtu.be/b19qZL8tfiw
Finding Your Passion
https://youtu.be/y7QdmwLVq7k
Responsibilty Vs Responsiveness
https://youtu.be/YDZSQT7_2Pw
Coming Home
https://youtu.be/OhaWDSYCcNY
Watch the Mind
https://youtu.be/fJe7FTOMq6g
Power of Vulnerability
https://youtu.be/uFztM-0hALo
What Is Real?
https://youtu.be/uxTa0v6J-AE
Watching Existence
https://youtu.be/gyUCNnpfkZk
Releasing Difficult Emotions
https://youtu.be/VS3iI7qXg_Q
3 Qualities for Self Inquiry
https://youtu.be/1mqzIsV4jVg
Honouring Life
https://youtu.be/8TgIMUdUj6Q
Practicing Doing Nothing
https://youtu.be/wL90oiJUFNc
Wisdom of Oneness
https://youtu.be/V958HBqIga8
Guided Meditation - Beauty of What IS
https://youtu.be/2JbZk9kyMSQ
Guided Meditation - Life Is Happening
https://youtu.be/CDNZ4GIbNtU
Guided MEditation - Abiding In Awareness
https://youtu.be/ha5fS_rcd4s
Letting Go
https://youtu.be/IF6IaoaeMqU
Overcoming Anxiety
https://youtu.be/ZiWA--2aKx0
Silent Presence
https://youtu.be/Eue6VKcXp0Y
What Is Most Precious In Life?
https://youtu.be/0anb7c_FWsU
What Is Not Love
https://youtu.be/CjuZxXqe_7o
Universal Rhythm
https://youtu.be/80K8w7a0p4U
What Belief Runs Our Life
https://youtu.be/zhOkbLY8BKI
My Spiritual Journey
https://youtu.be/d7XOGFV215Q
Wisdom of Consciousness
https://youtu.be/VgmyPmjKXEw
MUSIC BY
Peaceful Garden Music by HarumachiMusic from Pixabay
#ajayakalra #advaita #nonduality #spirituality #vedanta #presence #selfawareness #spiritualawakening #consciousness #spirituality #mindfulness #meditation #yoga #awakening #enlightenment #nonduality #satsang #powerofnow #beherenow #presentmoment #silence #being -
Spiritual Bypass I 22nd Session - Advaita Vedanta Made Easy I Philosophy Of Oneness
Often in our need to be spiritual we avoid emotions. We rationalise, justify, deny or suppress to fit into an image of being spiritual. This side stepping of emotions, issues and needs is called Spiritual Bypass.
00:00 Listening To Our Body
02:05 Conditioning Vs Connection
03:29 Spiritual Conditioning
04:57 Spiritual Bypass - Avoiding Negative Emotions
07:39 Stereotyping Of An Enlightened Being
08:35 Projecting An Image Of A Spiritual Person
09:40 Suppression, Avoidance, Denial
09:59 My Story Of Suppression
11:33 Forcefully Trying To Cultivate Positive Emotions
12:13 Experiencing Emotions Fully
13:35 "Am I Justified To Feel This?"
14:29 Resolving An Emotion Through Awareness
15:44 Spiritual Organisations - Pressure To Fit In
17:54 Continuing Toxic Relationships
21:47 Acknowledging Our Humanity
23:45 Toxic Spirituality Makes Us Feel Guilty
25:50 Being Simple, Rational, Logical
26:17 Denial In The Name Of Spiritual Growth
27:27 Communicating Needs & Expectations
29:06 Eyes Of Curiosity - What Triggers An Emotion
29:45 Intense Emotions - Physical Symptoms
30:56 Acknowledging Our Emotional Needs
35:48 It Is Okay To Have Preferences
38:16 Spirituality Is Acceptance Of What Is
39:33 Being Aware Of The Spiritual Ego
40:19 Moving From Social To Spiritual Conditioning
43:08 Taking Time Out To Experience What Is
44:22 Guided Meditation
Having explored various spiritual paths, the one that inspires me the most is "Advaita Vedanta: Philosophy Of Oneness".
It is the body of knowledge at end of the Vedas, the oldest scriptures in the world. They comprise of 108 Upanishads, imparting the philosophy of Oneness and wisdom of Self-Knowledge.
While the traditional approach of imbibing this philosophy by studying the scriptures has its own value, I have great respect and gratitude for teachers who make this philosophy easy to understand, practice and apply. The teachings of Ramana Maharshi, Nisargadatta Maharaj, Jiddu Krishnamurti, Eckhart Tolle have been a source of insipration.
My endevour is to practice and share this wisdom in the simplest manner through spontaneous interactive sessions, that help us:
🔅 Realise the fallacy of the mind, its past and future stories
🔅Get in touch with that in us, that is ever present, never changes
🔅Integrate the practice of Oneness, without making a goal out of it
For more information you can reach me on +91 9967973033 or ajaykalra07@gmail.com
Look forward to your Presence!
Ajay
www.ajayakalra.com
SUBSCRIBE TO MY CHANNEL
https://www.youtube.com/channel/UC-5D_9cSE1rVXvZ31OZpmUg?view_as=subscriber?
sub_cnfirmation=1
Make sure to click the BELL icon to be notified of new videos.
WEBSITE: https://ajayakalra.com/
YOUTUBE: https://www.youtube.com/c/ajaykalra/
INSTAGRAM: https://www.instagram.com/ajayakalra/
FACEBOOK: https://www.facebook.com/ajayakalra/
LINKEDIN: https://www.linkedin.com/in/ajayakalra
Spiritual Bypass
https://youtu.be/3vQIomf0ZRA
9 Limiting Beliefs
https://youtu.be/12-AddO9J4A
Dropping Resistance
https://youtu.be/xiHrQe-2wEs
Do We Have Free Will?
https://youtu.be/aiGxV5VPvZQ
Overcoming Anxiety
https://youtu.be/b19qZL8tfiw
Finding Your Passion
https://youtu.be/y7QdmwLVq7k
Responsibilty Vs Responsiveness
https://youtu.be/YDZSQT7_2Pw
Coming Home
https://youtu.be/OhaWDSYCcNY
Watch the Mind
https://youtu.be/fJe7FTOMq6g
Power of Vulnerability
https://youtu.be/uFztM-0hALo
What Is Real?
https://youtu.be/uxTa0v6J-AE
Watching Existence
https://youtu.be/gyUCNnpfkZk
Releasing Difficult Emotions
https://youtu.be/VS3iI7qXg_Q
3 Qualities for Self Inquiry
https://youtu.be/1mqzIsV4jVg
Honouring Life
https://youtu.be/8TgIMUdUj6Q
Practicing Doing Nothing
https://youtu.be/wL90oiJUFNc
Wisdom of Oneness
https://youtu.be/V958HBqIga8
Guided Meditation - Beauty of What IS
https://youtu.be/2JbZk9kyMSQ
Guided Meditation - Life Is Happening
https://youtu.be/CDNZ4GIbNtU
Guided MEditation - Abiding In Awareness
https://youtu.be/ha5fS_rcd4s
Letting Go
https://youtu.be/IF6IaoaeMqU
Overcoming Anxiety
https://youtu.be/ZiWA--2aKx0
Silent Presence
https://youtu.be/Eue6VKcXp0Y
What Is Most Precious In Life?
https://youtu.be/0anb7c_FWsU
What Is Not Love
https://youtu.be/CjuZxXqe_7o
Universal Rhythm
https://youtu.be/80K8w7a0p4U
What Belief Runs Our Life
https://youtu.be/zhOkbLY8BKI
My Spiritual Journey
https://youtu.be/d7XOGFV215Q
Wisdom of Consciousness
https://youtu.be/VgmyPmjKXEw
MUSIC BY
Peaceful Garden Music by HarumachiMusic from Pixabay
#ajayakalra #advaita #nonduality #spirituality #vedanta #presence #selfawareness #spiritualawakening #consciousness #spirituality #mindfulness #meditation #yoga #awakening #enlightenment #nonduality #satsang #powerofnow #beherenow #presentmoment #silence #being -
Longing For Love l 2nd Conversation - Advaita Vedanta Made Easy l Philosophy Of Oneness
Love. We all long for it. Having that someone who makes us feel special. To receive and give love is what makes us feel good. Like a drug we cannot get enough of it. Yet it comes with the price of becoming needy, dependent and attached. True intimacy is being rooted to Being.
Chapters:
00:00 Need To Be Loved
02:30 Past Experience Of Love
04:08 Unhealthy Attachment
05:33 Love Is Like A Drug
07:45 'Bhelpuri' Of Love
10:00 Projection & Fantasy
11:23 Energy Of Longing - Natural Vs Unnatural
14:40 Using Love To Fill A Void
16:57 What Is The Source Of Longing
18:12 Where Is The Sensation Felt
22:36 Mother's Love
24:48 Sensation Of Wanting Love
26:19 Realizing Fulfilment Lies In Self
29:19 Intimacy With Existence
31:07 Rooted In Being
36:44 Disidentification From Thoughts
37:44 Devotion to channelise Emotions
38:37 Summary Of the Conversation
40:27 Expressing Love
47:35 Training Our Attention
49:32 Ego Based Love
50:49 Commitment In Relationships
51:32 Different Needs For Different People
52:40 Remaining In Your Own Energy
54:00 Practice Of Awareness
58:18 Nature & Solitude
59:00 Practicing Awareness In The City
01:00:57 Guided Meditation
01:11:31 Tripping On Our Self
01:13:40 Learnings From The Session
01:15:23 Spontaneous Prayer
Having explored various spiritual paths, the one that inspires me the most is "Advaita Vedanta: Philosophy Of Oneness".
It is the body of knowledge at end of the Vedas, the oldest scriptures in the world. They comprise of 108 Upanishads, imparting the philosophy of Oneness and wisdom of Self-Knowledge.
While the traditional approach of imbibing this philosophy by studying the scriptures has its own value, I have great respect and gratitude for teachers who make this philosophy easy to understand, practice and apply. The teachings of Ramana Maharshi, Nisargadatta Maharaj, Jiddu Krishnamurti, Eckhart Tolle have been a source of insipration.
My endevour is to practice and share this wisdom in the simplest manner through spontaneous interactive sessions, that help us:
🔅 Realise the fallacy of the mind, its past and future stories
🔅Get in touch with that in us, that is ever present, never changes
🔅Integrate the practice of Oneness, without making a goal out of it
For individual / group sessions you can reach me on +91 9967973033 or ajaykalra07@gmail.com
Look forward to your Presence!
Ajay
www.ajayakalra.com
SUBSCRIBE TO MY CHANNEL
https://www.youtube.com/channel/UC-5D_9cSE1rVXvZ31OZpmUg?view_as=subscriber?
sub_cnfirmation=1
Make sure to click the BELL icon to be notified of new videos.
WEBSITE: https://ajayakalra.com/
YOUTUBE: https://www.youtube.com/c/ajaykalra/
INSTAGRAM: https://www.instagram.com/ajayakalra/
FACEBOOK: https://www.facebook.com/ajayakalra/
LINKEDIN: https://www.linkedin.com/in/ajayakalra
Longing For Love (Conversation)
https://youtu.be/-a0dwmK5Sc0
Doing Something We Love (Conversation)
https://youtu.be/aJw0uErs2cU
Overcoming Addiction
https://youtu.be/wVEDDQbaDAQ
Overcoming Loneliness
https://youtu.be/xsZRCncdj80
Balancing Sensitivity & Authenticity
https://youtu.be/7wgPZ7L6hXQ
3 States Of Mind
https://youtu.be/RjlT7NV3U4M
3 Signs Of Spiritual Growth
https://youtu.be/ky3QTIVCBhE
Self Acceptance
https://youtu.be/VcWTZxQl27Y
Finding Our Own Wisdom
https://youtu.be/60MdwXWNsSE
Am I Worthy Enough?
https://youtu.be/jhJYNLiqwH8
Spiritual Bypass
https://youtu.be/3vQIomf0ZRA
9 Limiting Beliefs
https://youtu.be/12-AddO9J4A
Dropping Resistance
https://youtu.be/xiHrQe-2wEs
Do We Have Free Will?
https://youtu.be/aiGxV5VPvZQ
Overcoming Anxiety
https://youtu.be/b19qZL8tfiw
Finding Your Passion
https://youtu.be/y7QdmwLVq7k
Responsibilty Vs Responsiveness
https://youtu.be/YDZSQT7_2Pw
Coming Home
https://youtu.be/OhaWDSYCcNY
Watch the Mind
https://youtu.be/fJe7FTOMq6g
Power of Vulnerability
https://youtu.be/uFztM-0hALo
What Is Real?
https://youtu.be/uxTa0v6J-AE
Watching Existence
https://youtu.be/gyUCNnpfkZk
Releasing Difficult Emotions
https://youtu.be/VS3iI7qXg_Q
Practicing Doing Nothing
https://youtu.be/wL90oiJUFNc
Wisdom of Oneness
https://youtu.be/V958HBqIga8
Guided Meditation - Beauty of What IS
https://youtu.be/2JbZk9kyMSQ
Guided Meditation - Life Is Happening
https://youtu.be/CDNZ4GIbNtU
Guided MEditation - Abiding In Awareness
https://youtu.be/ha5fS_rcd4s
Letting Go
https://youtu.be/IF6IaoaeMqU
Overcoming Anxiety
https://youtu.be/ZiWA--2aKx0
Silent Presence
https://youtu.be/Eue6VKcXp0Y
What Is Most Precious In Life?
https://youtu.be/0anb7c_FWsU
What Is Not Love
https://youtu.be/CjuZxXqe_7o
My Spiritual Journey
https://youtu.be/d7XOGFV215Q
Wisdom of Consciousness
https://youtu.be/VgmyPmjKXEw
MUSIC BY
Peaceful Garden Music by HarumachiMusic from Pixabay
#ajayakalra #advaita #nonduality #spirituality #vedanta #presence #selfawareness #spiritualawakening #consciousness #spirituality #mindfulness #meditation #yoga #awakening #enlightenment #nonduality #satsang #powerofnow #beherenow #presentmoment #silence #being -
3 States Of The Mind l 21st Session - Advaita Vedanta Made Easy I Philosophy Of Oneness
States of the mind can be segregated into three categories. Satva (balance), Rajas (action) and Tamas (dullness). Each of the states have their usefulness, even though it is recommended to cultivate Satva for the practice of awareness. Eventually one must let go of the attachment to Satva / good habits as well.
Chapters:
00:00 Topic Of Today
01:01 Guided Meditation
20:17 3 States / Gunas Of The Mind
21:40 Bondage Of Good Habits
24:04 1st State Of Mind - Dullness / Tamas
31:28 2nd State Of Mind - Action / Rajas
36:20 3rd State Of Mind - Balance / Satva
40:53 Summary Of 3 States Of Mind
42:08 Addiction To Good Habits / Satva
54:05 Giving Up Attachment To Satva
56:16 Summary Of The Session
59:08 Intuitive Discipline - Yin & Yang
01:02:17 Spontaneous Prayer
Having explored various spiritual paths, the one that inspires me the most is "Advaita Vedanta: Philosophy Of Oneness".
It is the body of knowledge at end of the Vedas, the oldest scriptures in the world. They comprise of 108 Upanishads, imparting the philosophy of Oneness and wisdom of Self-Knowledge.
While the traditional approach of imbibing this philosophy by studying the scriptures has its own value, I have great respect and gratitude for teachers who make this philosophy easy to understand, practice and apply. The teachings of Ramana Maharshi, Nisargadatta Maharaj, Jiddu Krishnamurti, Eckhart Tolle have been a source of insipration.
My endevour is to practice and share this wisdom in the simplest manner through spontaneous interactive sessions, that help us:
🔅 Realise the fallacy of the mind, its past and future stories
🔅Get in touch with that in us, that is ever present, never changes
🔅Integrate the practice of Oneness, without making a goal out of it
For individual / group sessions you can reach me on +91 9967973033 or ajaykalra07@gmail.com
Look forward to your Presence!
Ajay
www.ajayakalra.com
SUBSCRIBE TO MY CHANNEL
https://www.youtube.com/channel/UC-5D_9cSE1rVXvZ31OZpmUg?view_as=subscriber?
sub_cnfirmation=1
Make sure to click the BELL icon to be notified of new videos.
WEBSITE: https://ajayakalra.com/
YOUTUBE: https://www.youtube.com/c/ajaykalra/
INSTAGRAM: https://www.instagram.com/ajayakalra/
FACEBOOK: https://www.facebook.com/ajayakalra/
LINKEDIN: https://www.linkedin.com/in/ajayakalra
Doing Something We Love (Conversation)
https://youtu.be/aJw0uErs2cU
Overcoming Loneliness
https://youtu.be/xsZRCncdj80
Balancing Sensitivity & Authenticity
https://youtu.be/7wgPZ7L6hXQ
3 States Of Mind
https://youtu.be/RjlT7NV3U4M
3 Signs Of Spiritual Growth
https://youtu.be/ky3QTIVCBhE
Self Acceptance
https://youtu.be/VcWTZxQl27Y
Finding Our Own Wisdom
https://youtu.be/60MdwXWNsSE
Am I Worthy Enough?
https://youtu.be/jhJYNLiqwH8
Spiritual Bypass
https://youtu.be/3vQIomf0ZRA
9 Limiting Beliefs
https://youtu.be/12-AddO9J4A
Dropping Resistance
https://youtu.be/xiHrQe-2wEs
Do We Have Free Will?
https://youtu.be/aiGxV5VPvZQ
Overcoming Anxiety
https://youtu.be/b19qZL8tfiw
Finding Your Passion
https://youtu.be/y7QdmwLVq7k
Responsibilty Vs Responsiveness
https://youtu.be/YDZSQT7_2Pw
Coming Home
https://youtu.be/OhaWDSYCcNY
Watch the Mind
https://youtu.be/fJe7FTOMq6g
Power of Vulnerability
https://youtu.be/uFztM-0hALo
What Is Real?
https://youtu.be/uxTa0v6J-AE
Watching Existence
https://youtu.be/gyUCNnpfkZk
Releasing Difficult Emotions
https://youtu.be/VS3iI7qXg_Q
3 Qualities for Self Inquiry
https://youtu.be/1mqzIsV4jVg
Honouring Life
https://youtu.be/8TgIMUdUj6Q
Practicing Doing Nothing
https://youtu.be/wL90oiJUFNc
Wisdom of Oneness
https://youtu.be/V958HBqIga8
Guided Meditation - Beauty of What IS
https://youtu.be/2JbZk9kyMSQ
Guided Meditation - Life Is Happening
https://youtu.be/CDNZ4GIbNtU
Guided MEditation - Abiding In Awareness
https://youtu.be/ha5fS_rcd4s
Letting Go
https://youtu.be/IF6IaoaeMqU
Overcoming Anxiety
https://youtu.be/ZiWA--2aKx0
Silent Presence
https://youtu.be/Eue6VKcXp0Y
What Is Most Precious In Life?
https://youtu.be/0anb7c_FWsU
What Is Not Love
https://youtu.be/CjuZxXqe_7o
Universal Rhythm
https://youtu.be/80K8w7a0p4U
What Belief Runs Our Life
https://youtu.be/zhOkbLY8BKI
My Spiritual Journey
https://youtu.be/d7XOGFV215Q
Wisdom of Consciousness
https://youtu.be/VgmyPmjKXEw
MUSIC BY
Peaceful Garden Music by HarumachiMusic from Pixabay
#ajayakalra #advaita #nonduality #spirituality #vedanta #presence #selfawareness #spiritualawakening #consciousness #spirituality #mindfulness #meditation #yoga #awakening #enlightenment #nonduality #satsang #powerofnow #beherenow #presentmoment #silence #being -
What Is Meditation? l 20th Session - Advaita Vedanta Made Easy I Philosophy Of Oneness
Meditation is integral to the practice of spirituality. It has various meanings for different people. Its practice ranges from watching the breath, witnessing and living a meditative life. Meditation is not something one does, it happens.
Chapters:
00:00 What Is NOT Meditation
02:53 Not Doing
04:22 Not Concentrating
04:26 Watching The Breath
05:27 The Monkey Story
13:15 Not Goal Oriented
15:35 Meditation Happens
18:04 Thought Create The Thinker
21:10 Life Happens By Itself
24:04 How To Do Nothing?
25:15 Sitting & Noticing
28:30 8 Elements Of Life
31:08 Practicing Meditation
32:36 1st Approach - Sitting Meditation
34:54 Thoughts Obstruct Noticing
38:53 Noticing Thoughts Makes Them Disappear
39:41 Noticing Happens By Itself
40:26 2nd Approach - A Meditative Life
43:02 Remembering To Notice / Meditate
45:07 Summary Of The Session
46:14 Guided Meditation
57:35 Spontaneous Prayer
Having explored various spiritual paths, the one that inspires me the most is "Advaita Vedanta: Philosophy Of Oneness".
It is the body of knowledge at end of the Vedas, the oldest scriptures in the world. They comprise of 108 Upanishads, imparting the philosophy of Oneness and wisdom of Self-Knowledge.
While the traditional approach of imbibing this philosophy by studying the scriptures has its own value, I have great respect and gratitude for teachers who make this philosophy easy to understand, practice and apply. The teachings of Ramana Maharshi, Nisargadatta Maharaj, Jiddu Krishnamurti, Eckhart Tolle have been a source of insipration.
My endevour is to practice and share this wisdom in the simplest manner through spontaneous interactive sessions, that help us:
🔅 Realise the fallacy of the mind, its past and future stories
🔅Get in touch with that in us, that is ever present, never changes
🔅Integrate the practice of Oneness, without making a goal out of it
For individual / group sessions you can reach me on +91 9967973033 or ajaykalra07@gmail.com
Look forward to your Presence!
Ajay
www.ajayakalra.com
SUBSCRIBE TO MY CHANNEL
https://www.youtube.com/channel/UC-5D_9cSE1rVXvZ31OZpmUg?view_as=subscriber?
sub_cnfirmation=1
Make sure to click the BELL icon to be notified of new videos.
WEBSITE: https://ajayakalra.com/
YOUTUBE: https://www.youtube.com/c/ajaykalra/
INSTAGRAM: https://www.instagram.com/ajayakalra/
FACEBOOK: https://www.facebook.com/ajayakalra/
LINKEDIN: https://www.linkedin.com/in/ajayakalra
Doing Something We Love (Conversation)
https://youtu.be/aJw0uErs2cU
What Is Meditation?
https://youtu.be/OmFIY7Hhsfo
Overcoming Loneliness
https://youtu.be/xsZRCncdj80
Self Acceptance
https://youtu.be/VcWTZxQl27Y
Finding Our Own Wisdom
https://youtu.be/60MdwXWNsSE
Am I Worthy Enough?
https://youtu.be/jhJYNLiqwH8
Dropping Resistance
https://youtu.be/xiHrQe-2wEs
Do We Have Free Will?
https://youtu.be/aiGxV5VPvZQ
Overcoming Anxiety
https://youtu.be/b19qZL8tfiw
Finding Your Passion
https://youtu.be/y7QdmwLVq7k
Responsibilty Vs Responsiveness
https://youtu.be/YDZSQT7_2Pw
Coming Home
https://youtu.be/OhaWDSYCcNY
Watch the Mind
https://youtu.be/fJe7FTOMq6g
Power of Vulnerability
https://youtu.be/uFztM-0hALo
What Is Real?
https://youtu.be/uxTa0v6J-AE
Watching Existence
https://youtu.be/gyUCNnpfkZk
Releasing Difficult Emotions
https://youtu.be/VS3iI7qXg_Q
3 Qualities for Self Inquiry
https://youtu.be/1mqzIsV4jVg
Honouring Life
https://youtu.be/8TgIMUdUj6Q
Practicing Doing Nothing
https://youtu.be/wL90oiJUFNc
Wisdom of Oneness
https://youtu.be/V958HBqIga8
Guided Meditation - Beauty of What IS
https://youtu.be/2JbZk9kyMSQ
Guided Meditation - Life Is Happening
https://youtu.be/CDNZ4GIbNtU
Guided MEditation - Abiding In Awareness
https://youtu.be/ha5fS_rcd4s
Letting Go
https://youtu.be/IF6IaoaeMqU
Overcoming Anxiety
https://youtu.be/ZiWA--2aKx0
Silent Presence
https://youtu.be/Eue6VKcXp0Y
What Is Most Precious In Life?
https://youtu.be/0anb7c_FWsU
What Is Not Love
https://youtu.be/CjuZxXqe_7o
Universal Rhythm
https://youtu.be/80K8w7a0p4U
What Belief Runs Our Life
https://youtu.be/zhOkbLY8BKI
My Spiritual Journey
https://youtu.be/d7XOGFV215Q
Wisdom of Consciousness
https://youtu.be/VgmyPmjKXEw
MUSIC BY
Peaceful Garden Music by HarumachiMusic from Pixabay
#ajayakalra #advaita #nonduality #spirituality #vedanta #presence #selfawareness #spiritualawakening #consciousness #spirituality #mindfulness #meditation #yoga #awakening #enlightenment #nonduality #satsang #powerofnow #beherenow #presentmoment #silence #being -
Finding Our Own Wisdom l 19th Session - Advaita Vedanta Made Easy I Philosophy Of Oneness
Our life is determined by what we believe. Our beliefs are the sum total of our conditioning. When beliefs are challenged there is vulnerability. We seek new wisdom. True wisdom is that which is born out of Silence. This is our own.
Chapters:
00:00 3 Primary Questions Of Life
02:00 Social Conditioning
02:56 Beliefs Change Over Time
03:43 Core Beliefs Create Identity
04:20 Story Of A Dutiful Person
06:48 Freedom To Be Ourself
08:57 When Beliefs Are Challenged
15:05 Seeking New Beliefs From Authority Figures
17:19 Life Exists Without Beliefs
18:50 Self Expression Is Not A Belief
22:41 Value Of Solitude
24:39 Insights Are Energetic Shifts
26:53 Silence Births Our Own Wisdom
32:48 Power Of Heartfelt Prayers
40:19 Being Our Own Guru
43:06 Summary Of The Session
44:11 Sitting Practice & Prayer
Having explored various spiritual paths, the one that inspires me the most is "Advaita Vedanta: Philosophy Of Oneness".
It is the body of knowledge at end of the Vedas, the oldest scriptures in the world. They comprise of 108 Upanishads, imparting the philosophy of Oneness and wisdom of Self-Knowledge.
While the traditional approach of imbibing this philosophy by studying the scriptures has its own value, I have great respect and gratitude for teachers who make this philosophy easy to understand, practice and apply. The teachings of Ramana Maharshi, Nisargadatta Maharaj, Jiddu Krishnamurti, Eckhart Tolle have been a source of insipration.
My endevour is to practice and share this wisdom in the simplest manner through spontaneous interactive sessions, that help us:
🔅 Realise the fallacy of the mind, its past and future stories
🔅Get in touch with that in us, that is ever present, never changes
🔅Integrate the practice of Oneness, without making a goal out of it
For individual / group sessions you can reach me on +91 9967973033 or ajaykalra07@gmail.com
Look forward to your Presence!
Ajay
www.ajayakalra.com
SUBSCRIBE TO MY CHANNEL
https://www.youtube.com/channel/UC-5D_9cSE1rVXvZ31OZpmUg?view_as=subscriber?
sub_cnfirmation=1
Make sure to click the BELL icon to be notified of new videos.
WEBSITE: https://ajayakalra.com/
YOUTUBE: https://www.youtube.com/c/ajaykalra/
INSTAGRAM: https://www.instagram.com/ajayakalra/
FACEBOOK: https://www.facebook.com/ajayakalra/
LINKEDIN: https://www.linkedin.com/in/ajayakalra
Doing Something We Love (Conversation)
https://youtu.be/aJw0uErs2cU
Finding Our Own Wisdom
https://youtu.be/60MdwXWNsSE
Self Acceptance
https://youtu.be/VcWTZxQl27Y
Finding Our Own Wisdom
https://youtu.be/60MdwXWNsSE
Am I Worthy Enough?
https://youtu.be/jhJYNLiqwH8
Spiritual Bypass
https://youtu.be/3vQIomf0ZRA
9 Limiting Beliefs
https://youtu.be/12-AddO9J4A
Dropping Resistance
https://youtu.be/xiHrQe-2wEs
Do We Have Free Will?
https://youtu.be/aiGxV5VPvZQ
Overcoming Anxiety
https://youtu.be/b19qZL8tfiw
Finding Your Passion
https://youtu.be/y7QdmwLVq7k
Responsibilty Vs Responsiveness
https://youtu.be/YDZSQT7_2Pw
Coming Home
https://youtu.be/OhaWDSYCcNY
Watch the Mind
https://youtu.be/fJe7FTOMq6g
Power of Vulnerability
https://youtu.be/uFztM-0hALo
What Is Real?
https://youtu.be/uxTa0v6J-AE
Watching Existence
https://youtu.be/gyUCNnpfkZk
Releasing Difficult Emotions
https://youtu.be/VS3iI7qXg_Q
3 Qualities for Self Inquiry
https://youtu.be/1mqzIsV4jVg
Honouring Life
https://youtu.be/8TgIMUdUj6Q
Practicing Doing Nothing
https://youtu.be/wL90oiJUFNc
Wisdom of Oneness
https://youtu.be/V958HBqIga8
Guided Meditation - Beauty of What IS
https://youtu.be/2JbZk9kyMSQ
Guided Meditation - Life Is Happening
https://youtu.be/CDNZ4GIbNtU
Guided MEditation - Abiding In Awareness
https://youtu.be/ha5fS_rcd4s
Letting Go
https://youtu.be/IF6IaoaeMqU
Overcoming Anxiety
https://youtu.be/ZiWA--2aKx0
Silent Presence
https://youtu.be/Eue6VKcXp0Y
What Is Most Precious In Life?
https://youtu.be/0anb7c_FWsU
What Is Not Love
https://youtu.be/CjuZxXqe_7o
Universal Rhythm
https://youtu.be/80K8w7a0p4U
What Belief Runs Our Life
https://youtu.be/zhOkbLY8BKI
My Spiritual Journey
https://youtu.be/d7XOGFV215Q
Wisdom of Consciousness
https://youtu.be/VgmyPmjKXEw
MUSIC BY
Peaceful Garden Music by HarumachiMusic from Pixabay
#ajayakalra #advaita #nonduality #spirituality #vedanta #presence #selfawareness #spiritualawakening #consciousness #spirituality #mindfulness #meditation #yoga #awakening #enlightenment #nonduality #satsang #powerofnow #beherenow #presentmoment #silence #being -
Am I Worthy Enough? l 18th Session - Advaita Vedanta Made Easy I Philosophy Of Oneness
In our pursuit for self worth we often compromise our authenticity. When we move away from the mainstream and work independently, we have to face the vulnerability of being alone. Often not many people may seek our services initially. The journey is of embracing our vulnerability and realizing the unconditional worth of Existence.
Chapters:
00:00 Guided Meditation
18:04 Importance Of Being Aware
20:51 Dealing With The Vulnerability Of Being Authentic
26:32 My Story Of Seeking Authentic Self Expression
31:03 Two Aspects To Self Worth
32:22 Working Independently
33:28 Yin (Feminine) & Yang (Masculine) Approach
37:58 Mind Lives On Hope
39:14 Embracing Our Vulnerability
40:29 Making Our Worth Conditional
41:37 Awareness Resolves Unconscious Beliefs
44:12 Stages Of Self Worth
45:39 Unconditional Self Worth
47:09 Nature Does Not Seek Self Worth
48:43 The Road Less Travelled
49:48 Learning To Be With What Is
50:35 Abundance Is A State Of Mind
53:38 Purpose Of Prayer
Having explored various spiritual paths, the one that inspires me the most is "Advaita Vedanta: Philosophy Of Oneness".
It is the body of knowledge at end of the Vedas, the oldest scriptures in the world. They comprise of 108 Upanishads, imparting the philosophy of Oneness and wisdom of Self-Knowledge.
While the traditional approach of imbibing this philosophy by studying the scriptures has its own value, I have great respect and gratitude for teachers who make this philosophy easy to understand, practice and apply. The teachings of Ramana Maharshi, Nisargadatta Maharaj, Jiddu Krishnamurti, Eckhart Tolle have been a source of insipration.
My endevour is to practice and share this wisdom in the simplest manner through spontaneous interactive sessions, that help us:
🔅 Realise the fallacy of the mind, its past and future stories
🔅Get in touch with that in us, that is ever present, never changes
🔅Integrate the practice of Oneness, without making a goal out of it
For individual / group sessions you can reach me on +91 9967973033 or ajaykalra07@gmail.com
Look forward to your Presence!
Ajay
www.ajayakalra.com
SUBSCRIBE TO MY CHANNEL
https://www.youtube.com/channel/UC-5D_9cSE1rVXvZ31OZpmUg?view_as=subscriber?
sub_cnfirmation=1
Make sure to click the BELL icon to be notified of new videos.
WEBSITE: https://ajayakalra.com/
YOUTUBE: https://www.youtube.com/c/ajaykalra/
INSTAGRAM: https://www.instagram.com/ajayakalra/
FACEBOOK: https://www.facebook.com/ajayakalra/
LINKEDIN: https://www.linkedin.com/in/ajayakalra
Doing Something We Love (Conversation)
https://youtu.be/aJw0uErs2cU
Am I Worthy Enough?
https://youtu.be/jhJYNLiqwH8
Spiritual Bypass
https://youtu.be/3vQIomf0ZRA
9 Limiting Beliefs
https://youtu.be/12-AddO9J4A
Dropping Resistance
https://youtu.be/xiHrQe-2wEs
Do We Have Free Will?
https://youtu.be/aiGxV5VPvZQ
Overcoming Anxiety
https://youtu.be/b19qZL8tfiw
Finding Your Passion
https://youtu.be/y7QdmwLVq7k
Responsibilty Vs Responsiveness
https://youtu.be/YDZSQT7_2Pw
Coming Home
https://youtu.be/OhaWDSYCcNY
Watch the Mind
https://youtu.be/fJe7FTOMq6g
Power of Vulnerability
https://youtu.be/uFztM-0hALo
What Is Real?
https://youtu.be/uxTa0v6J-AE
Watching Existence
https://youtu.be/gyUCNnpfkZk
Releasing Difficult Emotions
https://youtu.be/VS3iI7qXg_Q
3 Qualities for Self Inquiry
https://youtu.be/1mqzIsV4jVg
Honouring Life
https://youtu.be/8TgIMUdUj6Q
Practicing Doing Nothing
https://youtu.be/wL90oiJUFNc
Wisdom of Oneness
https://youtu.be/V958HBqIga8
Guided Meditation - Beauty of What IS
https://youtu.be/2JbZk9kyMSQ
Guided Meditation - Life Is Happening
https://youtu.be/CDNZ4GIbNtU
Guided MEditation - Abiding In Awareness
https://youtu.be/ha5fS_rcd4s
Letting Go
https://youtu.be/IF6IaoaeMqU
Overcoming Anxiety
https://youtu.be/ZiWA--2aKx0
Silent Presence
https://youtu.be/Eue6VKcXp0Y
What Is Most Precious In Life?
https://youtu.be/0anb7c_FWsU
What Is Not Love
https://youtu.be/CjuZxXqe_7o
Universal Rhythm
https://youtu.be/80K8w7a0p4U
What Belief Runs Our Life
https://youtu.be/zhOkbLY8BKI
My Spiritual Journey
https://youtu.be/d7XOGFV215Q
Wisdom of Consciousness
https://youtu.be/VgmyPmjKXEw
MUSIC BY
Peaceful Garden Music by HarumachiMusic from Pixabay
#ajayakalra #advaita #nonduality #spirituality #vedanta #presence #selfawareness #spiritualawakening #consciousness #spirituality #mindfulness #meditation #yoga #awakening #enlightenment #nonduality #satsang #powerofnow #beherenow #presentmoment #silence #being -
Self Acceptance l 17th Session - Advaita Vedanta Made Easy I Philosophy Of Oneness
Lack of self acceptance is the conflict between who we want to be versus who we are. Our mind projects an ideal version of ourself and judges itself of its shortcomings. True acceptance is the ability to be with what is.
Chapters:
00:00 What Is Self Acceptance
01:33 Who We Want To Be vs Who We Are?
04:04 Are We One Or Are We Two?
06:12 Our Mind Creates A Self Image
09:28 Thoughts Create The Judge & Judged
12:03 A Real Life Example
12:59 The Mind Is Judging Itself
14:26 Life Exists Independent Of Thought
18:03 Humans Live Abstract Life
19:47 What Is True Acceptance?
22:11 Acceptance Of What Is
23:00 Witnessing Is Not Judgement
24:03 Practicing Self Acceptance
27:18 What Is Mindfulness?
31:25 The 'Isness' Never Changes
32:14 The Best Use Of Free Will
34:18 Sitting Still & Witnessing
35:43 Practicing Awareness Is Also An Illusion
37:20 A Good Doctor Treats The Mind
39:31 The Story Of The Donkey & Rope
40:50 A Good Spiritual Teacher Dispels Illusion
43:16 Shifting Attention To What Is
43:46 Summary Of The Session
44:58 Value Of Sitting Practice
47:27 Guided Meditation
58:07 Final Summary Of The Session
Having explored various spiritual paths, the one that inspires me the most is "Advaita Vedanta: Philosophy Of Oneness".
It is the body of knowledge at end of the Vedas, the oldest scriptures in the world. They comprise of 108 Upanishads, imparting the philosophy of Oneness and wisdom of Self-Knowledge.
While the traditional approach of imbibing this philosophy by studying the scriptures has its own value, I have great respect and gratitude for teachers who make this philosophy easy to understand, practice and apply. The teachings of Ramana Maharshi, Nisargadatta Maharaj, Jiddu Krishnamurti, Eckhart Tolle have been a source of insipration.
My endevour is to practice and share this wisdom in the simplest manner through spontaneous interactive sessions, that help us:
🔅 Realise the fallacy of the mind, its past and future stories
🔅Get in touch with that in us, that is ever present, never changes
🔅Integrate the practice of Oneness, without making a goal out of it
For individual / group sessions you can reach me on +91 9967973033 or ajaykalra07@gmail.com
Look forward to your Presence!
Ajay
www.ajayakalra.com
SUBSCRIBE TO MY CHANNEL
https://www.youtube.com/channel/UC-5D_9cSE1rVXvZ31OZpmUg?view_as=subscriber?
sub_cnfirmation=1
Make sure to click the BELL icon to be notified of new videos.
WEBSITE: https://ajayakalra.com/
YOUTUBE: https://www.youtube.com/c/ajaykalra/
INSTAGRAM: https://www.instagram.com/ajayakalra/
FACEBOOK: https://www.facebook.com/ajayakalra/
LINKEDIN: https://www.linkedin.com/in/ajayakalra
Doing Something We Love (Conversation)
https://youtu.be/aJw0uErs2cU
Self Acceptance
https://youtu.be/VcWTZxQl27Y
Finding Our Own Wisdom
https://youtu.be/60MdwXWNsSE
Am I Worthy Enough?
https://youtu.be/jhJYNLiqwH8
Spiritual Bypass
https://youtu.be/3vQIomf0ZRA
9 Limiting Beliefs
https://youtu.be/12-AddO9J4A
Dropping Resistance
https://youtu.be/xiHrQe-2wEs
Do We Have Free Will?
https://youtu.be/aiGxV5VPvZQ
Overcoming Anxiety
https://youtu.be/b19qZL8tfiw
Finding Your Passion
https://youtu.be/y7QdmwLVq7k
Responsibilty Vs Responsiveness
https://youtu.be/YDZSQT7_2Pw
Coming Home
https://youtu.be/OhaWDSYCcNY
Watch the Mind
https://youtu.be/fJe7FTOMq6g
Power of Vulnerability
https://youtu.be/uFztM-0hALo
What Is Real?
https://youtu.be/uxTa0v6J-AE
Watching Existence
https://youtu.be/gyUCNnpfkZk
Releasing Difficult Emotions
https://youtu.be/VS3iI7qXg_Q
3 Qualities for Self Inquiry
https://youtu.be/1mqzIsV4jVg
Honouring Life
https://youtu.be/8TgIMUdUj6Q
Practicing Doing Nothing
https://youtu.be/wL90oiJUFNc
Wisdom of Oneness
https://youtu.be/V958HBqIga8
Guided Meditation - Beauty of What IS
https://youtu.be/2JbZk9kyMSQ
Guided Meditation - Life Is Happening
https://youtu.be/CDNZ4GIbNtU
Guided MEditation - Abiding In Awareness
https://youtu.be/ha5fS_rcd4s
Letting Go
https://youtu.be/IF6IaoaeMqU
Overcoming Anxiety
https://youtu.be/ZiWA--2aKx0
Silent Presence
https://youtu.be/Eue6VKcXp0Y
What Is Most Precious In Life?
https://youtu.be/0anb7c_FWsU
What Is Not Love
https://youtu.be/CjuZxXqe_7o
Universal Rhythm
https://youtu.be/80K8w7a0p4U
What Belief Runs Our Life
https://youtu.be/zhOkbLY8BKI
My Spiritual Journey
https://youtu.be/d7XOGFV215Q
Wisdom of Consciousness
https://youtu.be/VgmyPmjKXEw
MUSIC BY
Peaceful Garden Music by HarumachiMusic from Pixabay
#ajayakalra #advaita #nonduality #spirituality #vedanta #presence #selfawareness #spiritualawakening #consciousness #spirituality #mindfulness #meditation #yoga #awakening #enlightenment #nonduality #satsang #powerofnow #beherenow #presentmoment #silence #being -
Drop Resistance l 16th Session - Advaita Vedanta Made Easy I Philosophy Of Oneness
When we progress on the path to awareness, we tend to develop the identity of becoming practitioners of awareness. That defeats the purpose of transcending mind created identities. It also creates attachment to being aware and guilt when we are not. The easy approach at such a point is to drop all resistance. Whether there is unawareness or awareness it happens by itself.
Chapters:
00:00 Guided Meditation
20:18 The Easy Approach To Awareness
24:57 Becoming A Practitioner Of Awareness
27:08 Drop All Resistance
29:13 Unawareness & Awareness Happens By Itself
33:54 Don't Mind The Mind
37:00 The Cause Of All Suffering Is Resistance
39:26 Let Go Of The Need To Change Any Thought Or Sensation
40:29 How To Deal With Unhealthy Tendencies
46:54 Resistance Creates Identity, Desire, Suffering
48:03 Everything Is An Expression Of Being
48:29 Accept Whole Of Life
49:24 Resistance Creates Ego To Take A Position
50:13 The Journey / Stages Of Awareness
51:33 Acceptance Of Being Human
51:58 Summary Of The Session
Having explored various spiritual paths, the one that inspires me the most is "Advaita Vedanta: Philosophy Of Oneness".
It is the body of knowledge at end of the Vedas, the oldest scriptures in the world. They comprise of 108 Upanishads, imparting the philosophy of Oneness and wisdom of Self-Knowledge.
While the traditional approach of imbibing this philosophy by studying the scriptures has its own value, I have great respect and gratitude for teachers who make this philosophy easy to understand, practice and apply. The teachings of Ramana Maharshi, Nisargadatta Maharaj, Jiddu Krishnamurti, Eckhart Tolle have been a source of insipration.
My endevour is to practice and share this wisdom in the simplest manner through spontaneous interactive sessions, that help us:
🔅 Realise the fallacy of the mind, its past and future stories
🔅Get in touch with that in us, that is ever present, never changes
🔅Integrate the practice of Oneness, without making a goal out of it
For more information you can reach me on +91 9967973033 or ajaykalra07@gmail.com
Look forward to your Presence!
Ajay
www.ajayakalra.com
SUBSCRIBE TO MY CHANNEL
https://www.youtube.com/channel/UC-5D_9cSE1rVXvZ31OZpmUg?view_as=subscriber?
sub_cnfirmation=1
Make sure to click the BELL icon to be notified of new videos.
WEBSITE: https://ajayakalra.com/
YOUTUBE: https://www.youtube.com/c/ajaykalra/
INSTAGRAM: https://www.instagram.com/ajayakalra/
FACEBOOK: https://www.facebook.com/ajayakalra/
LINKEDIN: https://www.linkedin.com/in/ajayakalra
Dropping Resistance
https://youtu.be/xiHrQe-2wEs
Do We Have Free Will?
https://youtu.be/aiGxV5VPvZQ
Overcoming Anxiety
https://youtu.be/b19qZL8tfiw
Finding Your Passion
https://youtu.be/y7QdmwLVq7k
Responsibilty Vs Responsiveness
https://youtu.be/YDZSQT7_2Pw
Coming Home
https://youtu.be/OhaWDSYCcNY
Watch the Mind
https://youtu.be/fJe7FTOMq6g
Power of Vulnerability
https://youtu.be/uFztM-0hALo
What Is Real?
https://youtu.be/uxTa0v6J-AE
Watching Existence
https://youtu.be/gyUCNnpfkZk
Releasing Difficult Emotions
https://youtu.be/VS3iI7qXg_Q
3 Qualities for Self Inquiry
https://youtu.be/1mqzIsV4jVg
Honouring Life
https://youtu.be/8TgIMUdUj6Q
Practicing Doing Nothing
https://youtu.be/wL90oiJUFNc
Wisdom of Oneness
https://youtu.be/V958HBqIga8
Guided Meditation - Beauty of What IS
https://youtu.be/2JbZk9kyMSQ
Guided Meditation - Life Is Happening
https://youtu.be/CDNZ4GIbNtU
Guided MEditation - Abiding In Awareness
https://youtu.be/ha5fS_rcd4s
Letting Go
https://youtu.be/IF6IaoaeMqU
Overcoming Anxiety
https://youtu.be/ZiWA--2aKx0
Silent Presence
https://youtu.be/Eue6VKcXp0Y
What Is Most Precious In Life?
https://youtu.be/0anb7c_FWsU
What Is Not Love
https://youtu.be/CjuZxXqe_7o
Universal Rhythm
https://youtu.be/80K8w7a0p4U
What Belief Runs Our Life
https://youtu.be/zhOkbLY8BKI
My Spiritual Journey
https://youtu.be/d7XOGFV215Q
Wisdom of Consciousness
https://youtu.be/VgmyPmjKXEw
MUSIC BY
Peaceful Garden Music by HarumachiMusic from Pixabay
#ajayakalra #advaita #nonduality #spirituality #vedanta #presence #selfawareness #spiritualawakening #consciousness #spirituality #mindfulness #meditation #yoga #awakening #enlightenment #nonduality #satsang #powerofnow #beherenow #presentmoment #silence #being -
Doing Something We Love I 1st Conversation - Advaita Vedanta Made Easy I Philosophy Of Oneness
This conversation touches on the vulnerability of doing something we love. Our constant need for validation from others and learning to be comfortable in our natural self. Having a support system and growth community is helpful in our growth journey.
Chapters:
00:00 Whats Happening
01:38 Doing Something We Love
04:33 Mind Creates Hope & Hopelessness
07:37 Only Humans Need Validation
08:55 Success Does Not Guarantee Happiness
11:46 Being Comfortable With What Is
13:35 Existence Is Validates Itself
15:09 Suffering Leads To Awareness
17:53 Reward Of Self Awareness Is Itself
19:42 Support System Is Helpful
20:25 Community & Space To Be Authentic
23:03 Note Of Gratitude
24:06 Experience Of Self Transformation
Having explored various spiritual paths, the one that inspires me the most is "Advaita Vedanta: Philosophy Of Oneness".
It is the body of knowledge at end of the Vedas, the oldest scriptures in the world. They comprise of 108 Upanishads, imparting the philosophy of Oneness and wisdom of Self-Knowledge.
While the traditional approach of imbibing this philosophy by studying the scriptures has its own value, I have great respect and gratitude for teachers who make this philosophy easy to understand, practice and apply. The teachings of Ramana Maharshi, Nisargadatta Maharaj, Jiddu Krishnamurti, Eckhart Tolle have been a source of insipration.
My endevour is to practice and share this wisdom in the simplest manner through spontaneous interactive sessions, that help us:
🔅 Realise the fallacy of the mind, its past and future stories
🔅Get in touch with that in us, that is ever present, never changes
🔅Integrate the practice of Oneness, without making a goal out of it
For individual / group sessions you can reach me on +91 9967973033 or ajaykalra07@gmail.com
Look forward to your Presence!
Ajay
www.ajayakalra.com
SUBSCRIBE TO MY CHANNEL
https://www.youtube.com/channel/UC-5D_9cSE1rVXvZ31OZpmUg?view_as=subscriber?
sub_cnfirmation=1
Make sure to click the BELL icon to be notified of new videos.
WEBSITE: https://ajayakalra.com/
YOUTUBE: https://www.youtube.com/c/ajaykalra/
INSTAGRAM: https://www.instagram.com/ajayakalra/
FACEBOOK: https://www.facebook.com/ajayakalra/
LINKEDIN: https://www.linkedin.com/in/ajayakalra
Doing Something We Love (Conversation)
https://youtu.be/aJw0uErs2cU
Am I Worthy Enough?
https://youtu.be/jhJYNLiqwH8
Spiritual Bypass
https://youtu.be/3vQIomf0ZRA
9 Limiting Beliefs
https://youtu.be/12-AddO9J4A
Dropping Resistance
https://youtu.be/xiHrQe-2wEs
Do We Have Free Will?
https://youtu.be/aiGxV5VPvZQ
Overcoming Anxiety
https://youtu.be/b19qZL8tfiw
Finding Your Passion
https://youtu.be/y7QdmwLVq7k
Responsibilty Vs Responsiveness
https://youtu.be/YDZSQT7_2Pw
Coming Home
https://youtu.be/OhaWDSYCcNY
Watch the Mind
https://youtu.be/fJe7FTOMq6g
Power of Vulnerability
https://youtu.be/uFztM-0hALo
What Is Real?
https://youtu.be/uxTa0v6J-AE
Watching Existence
https://youtu.be/gyUCNnpfkZk
Releasing Difficult Emotions
https://youtu.be/VS3iI7qXg_Q
3 Qualities for Self Inquiry
https://youtu.be/1mqzIsV4jVg
Honouring Life
https://youtu.be/8TgIMUdUj6Q
Practicing Doing Nothing
https://youtu.be/wL90oiJUFNc
Wisdom of Oneness
https://youtu.be/V958HBqIga8
Guided Meditation - Beauty of What IS
https://youtu.be/2JbZk9kyMSQ
Guided Meditation - Life Is Happening
https://youtu.be/CDNZ4GIbNtU
Guided MEditation - Abiding In Awareness
https://youtu.be/ha5fS_rcd4s
Letting Go
https://youtu.be/IF6IaoaeMqU
Overcoming Anxiety
https://youtu.be/ZiWA--2aKx0
Silent Presence
https://youtu.be/Eue6VKcXp0Y
What Is Most Precious In Life?
https://youtu.be/0anb7c_FWsU
What Is Not Love
https://youtu.be/CjuZxXqe_7o
Universal Rhythm
https://youtu.be/80K8w7a0p4U
What Belief Runs Our Life
https://youtu.be/zhOkbLY8BKI
My Spiritual Journey
https://youtu.be/d7XOGFV215Q
Wisdom of Consciousness
https://youtu.be/VgmyPmjKXEw
MUSIC BY
Peaceful Garden Music by HarumachiMusic from Pixabay
#ajayakalra #advaita #nonduality #spirituality #vedanta #presence #selfawareness #spiritualawakening #consciousness #spirituality #mindfulness #meditation #yoga #awakening #enlightenment #nonduality #satsang #powerofnow #beherenow #presentmoment #silence #being -
Overcoming Anxiety l 15th Session - Advaita Vedanta Made Easy I Philosophy Of Oneness
Anxiety is a common human experience. We seek different ways to deal with anxiety. The way of Awareness is total acceptance of what is happening, with the need to resist or change anything. The answer to anxiety lies in the Silence of the mind.
Chapters:
0:00 Anxieties At Different Stages Of Life
03:20 Constant Undercurrent Of Anxiety
04:09 Identification With Mind Creates Anxiety
08:34 Different Levels Of Anxiety
10:20 Identification With A 'Desire' Causes Anxiety
11:56 How To Deal With Anxiety?
12:29 No Right Or Wrong
14:57 Acceptance Of What Happened / Happening
17:37 The Loop Of Anxiety
18:32 Retreat Into Silence - Being - Presence
21:25 Silence Is The Answer To Anxiety
23:44 Come Back To Awareness
24:06 Doing Vs Being
25:36 Personal Story
26:26 Doing Vs Being
28:51 When To Talk To A Counsellor
29:20 Summary Of The Session
29:42 Cultivating Awareness - Daily Practice
32:22 There Is No 'Solution' To Anxiety
33:30 Summary Of The Session
Having explored various spiritual paths, the one that inspires me the most is "Advaita Vedanta: Philosophy Of Oneness".
It is the body of knowledge at end of the Vedas, the oldest scriptures in the world. They comprise of 108 Upanishads, imparting the philosophy of Oneness and wisdom of Self-Knowledge.
While the traditional approach of imbibing this philosophy by studying the scriptures has its own value, I have great respect and gratitude for teachers who make this philosophy easy to understand, practice and apply. The teachings of Ramana Maharshi, Nisargadatta Maharaj, Jiddu Krishnamurti, Eckhart Tolle have been a source of insipration.
My endevour is to practice and share this wisdom in the simplest manner through spontaneous interactive sessions, that help us:
🔅 Realise the fallacy of the mind, its past and future stories
🔅Get in touch with that in us, that is ever present, never changes
🔅Integrate the practice of Oneness, without making a goal out of it
For more information you can reach me on +91 9967973033 or ajaykalra07@gmail.com
Look forward to your Presence!
Ajay
www.ajayakalra.com
SUBSCRIBE TO MY CHANNEL
https://www.youtube.com/channel/UC-5D_9cSE1rVXvZ31OZpmUg?view_as=subscriber?
sub_cnfirmation=1
Make sure to click the BELL icon to be notified of new videos.
WEBSITE: https://ajayakalra.com/
YOUTUBE: https://www.youtube.com/c/ajaykalra/
INSTAGRAM: https://www.instagram.com/ajayakalra/
FACEBOOK: https://www.facebook.com/ajayakalra/
LINKEDIN: https://www.linkedin.com/in/ajayakalra
Finding Your Passion
https://youtu.be/y7QdmwLVq7k
Responsibilty Vs Responsiveness
https://youtu.be/YDZSQT7_2Pw
Coming Home
https://youtu.be/OhaWDSYCcNY
Watch the Mind
https://youtu.be/fJe7FTOMq6g
Power of Vulnerability
https://youtu.be/uFztM-0hALo
What Is Real?
https://youtu.be/uxTa0v6J-AE
Watching Existence
https://youtu.be/gyUCNnpfkZk
Releasing Difficult Emotions
https://youtu.be/VS3iI7qXg_Q
3 Qualities for Self Inquiry
https://youtu.be/1mqzIsV4jVg
Honouring Life
https://youtu.be/8TgIMUdUj6Q
Practicing Doing Nothing
https://youtu.be/wL90oiJUFNc
Wisdom of Oneness
https://youtu.be/V958HBqIga8
Guided Meditation - Beauty of What IS
https://youtu.be/2JbZk9kyMSQ
Guided Meditation - Life Is Happening
https://youtu.be/CDNZ4GIbNtU
Guided MEditation - Abiding In Awareness
https://youtu.be/ha5fS_rcd4s
Letting Go
https://youtu.be/IF6IaoaeMqU
Overcoming Anxiety
https://youtu.be/ZiWA--2aKx0
Silent Presence
https://youtu.be/Eue6VKcXp0Y
What Is Most Precious In Life?
https://youtu.be/0anb7c_FWsU
What Is Not Love
https://youtu.be/CjuZxXqe_7o
Universal Rhythm
https://youtu.be/80K8w7a0p4U
What Belief Runs Our Life
https://youtu.be/zhOkbLY8BKI
My Spiritual Journey
https://youtu.be/d7XOGFV215Q
Wisdom of Consciousness
https://youtu.be/VgmyPmjKXEw
MUSIC BY
Peaceful Garden Music by HarumachiMusic from Pixabay
#ajayakalra #advaita #nonduality #spirituality #vedanta #presence #selfawareness #spiritualawakening #consciousness #spirituality #mindfulness #meditation #yoga #awakening #enlightenment #nonduality #satsang #powerofnow #beherenow #presentmoment #silence #being -
Do We Have Free Will? I 14th Session - Advaita Vedanta Made Easy I Philosophy Of Oneness
Do we have free will? Or is our life ruled by destiny? This video talks of what creates the notion of free will? What challenges the idea of free will? If there is free will, then what is the best use of it?
Chapters:
00:00 A Challenging Topic
01:32 Meditation Vs Sitting Practice
02:50 Guided Meditation - Life Is Happening By Itself
24:19 Do We Have Free Will?
25:41 What Causes Anxiety?
26:51 Concepts of Destiny Vs Free Will
27:47 3 Schools Of Thoughts
31:21 The Question Of Free Will?
32:11 3 Facts That Challenge Free Will
32:28 Thought Vs Witnessing
33:50 1st Fact - Cause & Effect
43:06 2nd Fact - Interdependence
48:24 3rd Fact - Inability To Stop Thinking
54:46 Neuroscience On Free Will
56:26 Challenging Free Will Makes Us Uncomfortable
57:36 If No Free Will Then What About Motivation?
01:00:31 If No Free Will Then What About Morality?
01:03:11 Spirituality - From Separation To Oneness
01:04:32 Stillness Makes Us Realise Life Is Happening
01:05:18 Absorption Makes Us Lose Identity
01:07:49 Live As A Person Or As Silence
01:08:49 How To Free Ourself From The Illusion of Free Will?
01:10:39 Practicing Presence As Often As Possible
Having explored various spiritual paths, the one that inspires me the most is "Advaita Vedanta: Philosophy Of Oneness".
It is the body of knowledge at end of the Vedas, the oldest scriptures in the world. They comprise of 108 Upanishads, imparting the philosophy of Oneness and wisdom of Self-Knowledge.
While the traditional approach of imbibing this philosophy by studying the scriptures has its own value, I have great respect and gratitude for teachers who make this philosophy easy to understand, practice and apply. The teachings of Ramana Maharshi, Nisargadatta Maharaj, Jiddu Krishnamurti, Eckhart Tolle have been a source of insipration.
My endevour is to practice and share this wisdom in the simplest manner through spontaneous interactive sessions, that help us:
🔅 Realise the fallacy of the mind, its past and future stories
🔅Get in touch with that in us, that is ever present, never changes
🔅Integrate the practice of Oneness, without making a goal out of it
For more information you can reach me on +91 9967973033 or ajaykalra07@gmail.com
Look forward to your Presence!
Ajay
www.ajayakalra.com
SUBSCRIBE TO MY CHANNEL
https://www.youtube.com/channel/UC-5D_9cSE1rVXvZ31OZpmUg?view_as=subscriber?
sub_cnfirmation=1
Make sure to click the BELL icon to be notified of new videos.
WEBSITE: https://ajayakalra.com/
YOUTUBE: https://www.youtube.com/c/ajaykalra/
INSTAGRAM: https://www.instagram.com/ajayakalra/
FACEBOOK: https://www.facebook.com/ajayakalra/
LINKEDIN: https://www.linkedin.com/in/ajayakalra
Do We Have Free Will?
https://youtu.be/aiGxV5VPvZQ
Overcoming Anxiety
https://youtu.be/b19qZL8tfiw
Finding Your Passion
https://youtu.be/y7QdmwLVq7k
Responsibilty Vs Responsiveness
https://youtu.be/YDZSQT7_2Pw
Coming Home
https://youtu.be/OhaWDSYCcNY
Watch the Mind
https://youtu.be/fJe7FTOMq6g
Power of Vulnerability
https://youtu.be/uFztM-0hALo
What Is Real?
https://youtu.be/uxTa0v6J-AE
Watching Existence
https://youtu.be/gyUCNnpfkZk
Releasing Difficult Emotions
https://youtu.be/VS3iI7qXg_Q
3 Qualities for Self Inquiry
https://youtu.be/1mqzIsV4jVg
Honouring Life
https://youtu.be/8TgIMUdUj6Q
Practicing Doing Nothing
https://youtu.be/wL90oiJUFNc
Wisdom of Oneness
https://youtu.be/V958HBqIga8
Guided Meditation - Beauty of What IS
https://youtu.be/2JbZk9kyMSQ
Guided Meditation - Life Is Happening
https://youtu.be/CDNZ4GIbNtU
Guided MEditation - Abiding In Awareness
https://youtu.be/ha5fS_rcd4s
Letting Go
https://youtu.be/IF6IaoaeMqU
Overcoming Anxiety
https://youtu.be/ZiWA--2aKx0
Silent Presence
https://youtu.be/Eue6VKcXp0Y
What Is Most Precious In Life?
https://youtu.be/0anb7c_FWsU
What Is Not Love
https://youtu.be/CjuZxXqe_7o
Universal Rhythm
https://youtu.be/80K8w7a0p4U
What Belief Runs Our Life
https://youtu.be/zhOkbLY8BKI
My Spiritual Journey
https://youtu.be/d7XOGFV215Q
Wisdom of Consciousness
https://youtu.be/VgmyPmjKXEw
MUSIC BY
Peaceful Garden Music by HarumachiMusic from Pixabay
#ajayakalra #advaita #nonduality #spirituality #vedanta #presence #selfawareness #spiritualawakening #consciousness #spirituality #mindfulness #meditation #yoga #awakening #enlightenment #nonduality #satsang #powerofnow #beherenow #presentmoment #silence #being -
Becoming Vs Being l 13th Session - Advaita Vedanta Made Easy l Philosophy of Oneness
We are conditioned to do something and become someone. It is difficult to Just Be. The practice of Silent Awareness requires a remembrance to shift attention into the Present Moment. The more we listen to this wisdom, the more often the remembrance happens.
Chapters:
00:00 Guided Meditation
22:23 Silence Awareness
31:38 3 Kinds Of Students
35:56 Living Without Thoughts
40:15 Self Image Created By Thoughts
41:58 Doing & Becoming
47:13 Just Being
50:51 Exposing Yourself To The Teachings
53:37 Don't Become a Seeker of Silence
55:59 Remembering Awareness
Having explored various spiritual paths, the one that inspires me the most is "Advaita Vedanta: Philosophy Of Oneness".
It is the body of knowledge at end of the Vedas, the oldest scriptures in the world. They comprise of 108 Upanishads, imparting the philosophy of Oneness and wisdom of Self-Knowledge.
While the traditional approach of imbibing this philosophy by studying the scriptures has its own value, I have great respect and gratitude for teachers who make this philosophy easy to understand, practice and apply. The teachings of Ramana Maharshi, Nisargadatta Maharaj, Jiddu Krishnamurti, Eckhart Tolle have been a source of insipration.
My endevour is to practice and share this wisdom in the simplest manner through spontaneous interactive sessions, that help us:
🔅 Realise the fallacy of the mind, its past and future stories
🔅Get in touch with that in us, that is ever present, never changes
🔅Integrate the practice of Oneness, without making a goal out of it
For more information you can reach me on +91 9967973033 or ajaykalra07@gmail.com
Look forward to your Presence!
Ajay
www.ajayakalra.com
SUBSCRIBE TO MY CHANNEL
https://www.youtube.com/channel/UC-5D_9cSE1rVXvZ31OZpmUg?view_as=subscriber?
sub_cnfirmation=1
Make sure to click the BELL icon to be notified of new videos.
WEBSITE: https://ajayakalra.com/
YOUTUBE: https://www.youtube.com/c/ajaykalra/
INSTAGRAM: https://www.instagram.com/ajayakalra/
FACEBOOK: https://www.facebook.com/ajayakalra/
LINKEDIN: https://www.linkedin.com/in/ajayakalra
Watch The Mind
https://youtu.be/fJe7FTOMq6g
Power of Vulnerability
https://youtu.be/uFztM-0hALo
What Is Real?
https://youtu.be/uxTa0v6J-AE
Watching Existence
https://youtu.be/gyUCNnpfkZk
Releasing Difficult Emotions
https://youtu.be/VS3iI7qXg_Q
3 Qualities for Self Inquiry
https://youtu.be/1mqzIsV4jVg
Honouring Life
https://youtu.be/8TgIMUdUj6Q
Practicing Doing Nothing
https://youtu.be/wL90oiJUFNc
Wisdom of Oneness
https://youtu.be/V958HBqIga8
Guided Meditation - Beauty of What IS
https://youtu.be/2JbZk9kyMSQ
Guided Meditation - Life Is Happening
https://youtu.be/CDNZ4GIbNtU
Guided MEditation - Abiding In Awareness
https://youtu.be/ha5fS_rcd4s
Letting Go
https://youtu.be/IF6IaoaeMqU
Overcoming Anxiety
https://youtu.be/ZiWA--2aKx0
Silent Presence
https://youtu.be/Eue6VKcXp0Y
What Is Most Precious In Life?
https://youtu.be/0anb7c_FWsU
What Is Not Love
https://youtu.be/CjuZxXqe_7o
Universal Rhythm
https://youtu.be/80K8w7a0p4U
What Belief Runs Our Life
https://youtu.be/zhOkbLY8BKI
My Spiritual Journey
https://youtu.be/d7XOGFV215Q
Wisdom of Consciousness
https://youtu.be/VgmyPmjKXEw
MUSIC BY
Peaceful Garden Music by HarumachiMusic from Pixabay
#ajayakalra #advaita #nonduality #spirituality #vedanta #presence #selfawareness #spiritualawakening #consciousness #spirituality #mindfulness #meditation #yoga #awakening #enlightenment #nonduality #satsang #powerofnow #beherenow #presentmoment #silence #being -
Finding Your Passion I 12th Session - Advaita Vedanta Made Easy I Philosophy Of Oneness
We all want to do what gives us joy, meaning and fulfilment. Yet most of us seek success, money and recognition. Natural self-expression is effortless and unconditional. It is a journey of self-discovery.
Chapters:
0:00 What Is Natural Self-Expression?
04:41 3 Tips To Identify Natural Self-Expression
09:46 What Is Swabhava & Swadharma?
14:10 Dealing With The Vulnerability of Making A Transition
19:39 The Universe Supports Authenticity
25:31 Actualizing Our Full Potential?
29:49 It's Okay To Be Vulnerable
34:49 Natura Self-Expression Is Sustainable
39:34 The Answer Lies In Awareness
Having explored various spiritual paths, the one that inspires me the most is "Advaita Vedanta: Philosophy Of Oneness".
It is the body of knowledge at end of the Vedas, the oldest scriptures in the world. They comprise of 108 Upanishads, imparting the philosophy of Oneness and wisdom of Self-Knowledge.
While the traditional approach of imbibing this philosophy by studying the scriptures has its own value, I have great respect and gratitude for teachers who make this philosophy easy to understand, practice and apply. The teachings of Ramana Maharshi, Nisargadatta Maharaj, Jiddu Krishnamurti, Eckhart Tolle have been a source of insipration.
My endevour is to practice and share this wisdom in the simplest manner through spontaneous interactive sessions, that help us:
🔅 Realise the fallacy of the mind, its past and future stories
🔅Get in touch with that in us, that is ever present, never changes
🔅Integrate the practice of Oneness, without making a goal out of it
For more information you can reach me on +91 9967973033 or ajaykalra07@gmail.com
Look forward to your Presence!
Ajay
www.ajayakalra.com
SUBSCRIBE TO MY CHANNEL
https://www.youtube.com/channel/UC-5D_9cSE1rVXvZ31OZpmUg?view_as=subscriber?
sub_cnfirmation=1
Make sure to click the BELL icon to be notified of new videos.
WEBSITE: https://ajayakalra.com/
YOUTUBE: https://www.youtube.com/c/ajaykalra/
INSTAGRAM: https://www.instagram.com/ajayakalra/
FACEBOOK: https://www.facebook.com/ajayakalra/
LINKEDIN: https://www.linkedin.com/in/ajayakalra
Finding Your Passion
https://youtu.be/y7QdmwLVq7k
Responsibilty Vs Responsiveness
https://youtu.be/YDZSQT7_2Pw
Coming Home
https://youtu.be/OhaWDSYCcNY
Watch the Mind
https://youtu.be/fJe7FTOMq6g
Power of Vulnerability
https://youtu.be/uFztM-0hALo
What Is Real?
https://youtu.be/uxTa0v6J-AE
Watching Existence
https://youtu.be/gyUCNnpfkZk
Releasing Difficult Emotions
https://youtu.be/VS3iI7qXg_Q
3 Qualities for Self Inquiry
https://youtu.be/1mqzIsV4jVg
Honouring Life
https://youtu.be/8TgIMUdUj6Q
Practicing Doing Nothing
https://youtu.be/wL90oiJUFNc
Wisdom of Oneness
https://youtu.be/V958HBqIga8
Guided Meditation - Beauty of What IS
https://youtu.be/2JbZk9kyMSQ
Guided Meditation - Life Is Happening
https://youtu.be/CDNZ4GIbNtU
Guided MEditation - Abiding In Awareness
https://youtu.be/ha5fS_rcd4s
Letting Go
https://youtu.be/IF6IaoaeMqU
Overcoming Anxiety
https://youtu.be/ZiWA--2aKx0
Silent Presence
https://youtu.be/Eue6VKcXp0Y
What Is Most Precious In Life?
https://youtu.be/0anb7c_FWsU
What Is Not Love
https://youtu.be/CjuZxXqe_7o
Universal Rhythm
https://youtu.be/80K8w7a0p4U
What Belief Runs Our Life
https://youtu.be/zhOkbLY8BKI
My Spiritual Journey
https://youtu.be/d7XOGFV215Q
Wisdom of Consciousness
https://youtu.be/VgmyPmjKXEw
MUSIC BY
Peaceful Garden Music by HarumachiMusic from Pixabay
#ajayakalra #advaita #nonduality #spirituality #vedanta #presence #selfawareness #spiritualawakening #consciousness #spirituality #mindfulness #meditation #yoga #awakening #enlightenment #nonduality #satsang #powerofnow #beherenow #presentmoment #silence #being -
Responsibility Vs Responsiveness l 11th Session - Advaita Vedanta Made Easy I Philosophy of Oneness
Our behaviour is ruled by the need to be responsible. When we are impulsive we tend to feel guilty. Often we do not even know what is responsible behaviour. Responsiveness stems from a natural intelligence with all of us.
Chapters:
00:00 Guided Meditation
22:20 What Is Responsibility?
28:39 Parts of Ego - Parent & Child
34:41 Inner Conflict
40:07 Guilt & Arrogance
43:58 Natural Intelligence
58:36 Practicing Awareness
01:05:07 Responsiveness
Having explored various spiritual paths, the one that inspires me the most is "Advaita Vedanta: Philosophy Of Oneness".
It is the body of knowledge at end of the Vedas, the oldest scriptures in the world. They comprise of 108 Upanishads, imparting the philosophy of Oneness and wisdom of Self-Knowledge.
While the traditional approach of imbibing this philosophy by studying the scriptures has its own value, I have great respect and gratitude for teachers who make this philosophy easy to understand, practice and apply. The teachings of Ramana Maharshi, Nisargadatta Maharaj, Jiddu Krishnamurti, Eckhart Tolle have been a source of insipration.
My endevour is to practice and share this wisdom in the simplest manner through spontaneous interactive sessions, that help us:
🔅 Realise the fallacy of the mind, its past and future stories
🔅Get in touch with that in us, that is ever present, never changes
🔅Integrate the practice of Oneness, without making a goal out of it
For more information you can reach me on +91 9967973033 or ajaykalra07@gmail.com
Look forward to your Presence!
Ajay
www.ajayakalra.com
Awareness. Presence. Being
SUBSCRIBE TO MY CHANNEL
https://www.youtube.com/channel/UC-5D_9cSE1rVXvZ31OZpmUg?view_as=subscriber?
sub_cnfirmation=1
Make sure to click the BELL icon to be notified of new videos.
WEBSITE: https://ajayakalra.com/
YOUTUBE: https://www.youtube.com/c/ajaykalra/
INSTAGRAM: https://www.instagram.com/ajayakalra/
FACEBOOK: https://www.facebook.com/ajayakalra/
LINKEDIN: https://www.linkedin.com/in/ajayakalra
What Is Real?
https://youtu.be/uxTa0v6J-AE
Watching Existence
https://youtu.be/gyUCNnpfkZk
Releasing Difficult Emotions
https://youtu.be/VS3iI7qXg_Q
3 Qualities for Self Inquiry
https://youtu.be/1mqzIsV4jVg
Honouring Life
https://youtu.be/8TgIMUdUj6Q
Practicing Doing Nothing
https://youtu.be/wL90oiJUFNc
Wisdom of Oneness
https://youtu.be/V958HBqIga8
Guided Meditation - Beauty of What IS
https://youtu.be/2JbZk9kyMSQ
Guided Meditation - Life Is Happening
https://youtu.be/CDNZ4GIbNtU
Guided MEditation - Abiding In Awareness
https://youtu.be/ha5fS_rcd4s
Letting Go
https://youtu.be/IF6IaoaeMqU
Overcoming Anxiety
https://youtu.be/ZiWA--2aKx0
Silent Presence
https://youtu.be/Eue6VKcXp0Y
What Is Most Precious In Life?
https://youtu.be/0anb7c_FWsU
What Is Not Love
https://youtu.be/CjuZxXqe_7o
Universal Rhythm
https://youtu.be/80K8w7a0p4U
What Belief Runs Our Life
https://youtu.be/zhOkbLY8BKI
My Spiritual Journey
https://youtu.be/d7XOGFV215Q
Wisdom of Consciousness
https://youtu.be/VgmyPmjKXEw
MUSIC BY
Peaceful Garden Music by HarumachiMusic from Pixabay
#ajayakalra #advaita #nonduality #spirituality #vedanta #presence #selfawareness #spiritualawakening #consciousness #spirituality #mindfulness #meditation #yoga #awakening #enlightenment #nonduality #satsang #powerofnow #beherenow #presentmoment #silence #being -
Coming Home I 10th Session - Advaita Vedanta Made Easy I Philosophy of Oneness
Home is a space where we belong. It could be to a pupose, people and place. Our primary home is Presence. Freedom from our chattering mind we experience Silence. That feels like Home.
Chapters:
0:00 Integrating Work & Life
13:37 What Do We Truly Want
16:40 Belonging to a Purpose, People & Place
26:51 Wanting a Silent Mind
30:34 Watching The Mind
37:53 Living Presence is Home
42:57 Guided Meditation
53:32 Dedication to Practice
54:15 There is no Goal
59:42 What is in our Control
Having explored various spiritual paths, the one that inspires me the most is "Advaita Vedanta: Philosophy Of Oneness"
It is the body of knowledge at end of the Vedas, the oldest scriptures in the world. They comprise of 108 Upanishads, imparting the philosophy of Oneness and wisdom of Self-Knowledge.
While the traditional approach of imbibing this philosophy by studying the scriptures has its own value, I have great respect and gratitude for teachers who make this philosophy easy to understand, practice and apply.
My endevour is to practice and share this wisdom in the simplest manner through interactive sessions "Advaita Vedanta Made Easy"
🔅What is Advaita Vedanta
🔅Disidentifying from Thoughts
🔅What is Choiceless Awareness
🔅What is Effortless Action
🔅What is the Daily Practice
For more information you can reach me on +91 9967973033 or ajaykalra07@gmail.com
Look forward to your Presence!
Ajay
www.ajayakalra.com
Awareness. Presence. Being
SUBSCRIBE TO MY CHANNEL
https://www.youtube.com/channel/UC-5D_9cSE1rVXvZ31OZpmUg?view_as=subscriber?
sub_cnfirmation=1
Make sure to click the BELL icon to be notified of new videos.
WEBSITE: https://ajayakalra.com/
YOUTUBE: https://www.youtube.com/c/ajaykalra/
INSTAGRAM: https://www.instagram.com/ajayakalra/
FACEBOOK: https://www.facebook.com/ajayakalra/
LINKEDIN: https://www.linkedin.com/in/ajayakalra
My Story - Depression to Inspiration
https://youtu.be/nuxBHUXgOO8
One Word That Changed My Life
https://youtu.be/oFCPBEASsMc
What Is Meditation
https://youtu.be/q9Flo5xlWGc
How To Stop Procrastinating
https://youtu.be/BeyK8mcXXr8
The Importance of Doing Nothing
https://youtu.be/KqxCwhSHqTo
Meditation Made Easy
https://youtu.be/51XGN8H23hI
Emotional Wellbeing Skills
https://youtu.be/1lJi4MZQCuY
Journaling For Emotional Wellbeing
https://youtu.be/j20ZPf33tOc
My Self Doubt - Imposter Syndrome
https://youtu.be/Pv8CqP_o2Dk
Good Habit versus Bad Habit
https://youtu.be/AFNSQJcPmQE
What Is Personal Growth
https://youtu.be/IUDtkGpJuWY
Meditation For Letting Go
https://youtu.be/ZlwEEq7DRiU
Money versus Meaning
https://youtu.be/p-D9MaJqdTY
Physical Growth versus Psychological Growth
https://youtu.be/cQ1N6oHRsHE
Secret To Success - How To find Your Passion
https://youtu.be/CUni6T5NuNw
How To Form A Habit
https://youtu.be/okCYK3DXmos
Discipline or Nurture
https://youtu.be/QmkPDHrGXLU
Does Goodness Pay
https://youtu.be/znmYhVWt7yQ
How To Train The Mind
https://youtu.be/Eavz_E0cW2g
How To Manage The Madness Of Our Mind
https://youtu.be/REaEI_68n2M
Guided Meditation For Gratitude and Abundance
https://youtu.be/u9m4mUvcTno
Your Story Creates Your Reality
https://youtu.be/lEaHvWaWe1w
Meditation for Self Discovery - Who Am I
https://youtu.be/6PCPFz1Jgxg
How To Heal Negative Self Beliefs For Emotional Wellbeing
https://youtu.be/YyepXEDwvdg
How To Be Authentic to Have Healthy Relationships
https://youtu.be/hehju-McXgo
What Happened When I Lost My Job - Adversity and Growth
https://youtu.be/hehju-McXgo
How To Have Difficult And Authentic Conversations
https://youtu.be/x9G61zKabcA
Science Of Happiness - Three Kinds Of Happiness
https://youtu.be/rK4K00exXAU
Guided Meditation For Embracing Change
https://youtu.be/gByQHbjhD5w
How To Reprogram Your Subconscious Mind
https://youtu.be/XcKmftfRa_A
The Hero's Journey
https://youtu.be/mhmswmgPC7g
Time Management For Mind Management
https://youtu.be/S9Rc0h9J1AM
MUSIC BY
Peaceful Garden Music by HarumachiMusic from Pixabay
#ajayakalra #advaita #nonduality #vedanta #presence #selfawareness #spiritualawakening #consciousness #spirituality #mindfulness #meditation #yoga #awakening #enlightenment #nonduality #satsang #powerofnow #beherenow #presentmoment #silence #being -
Watch The Mind l 9th Session - Advaita Vedanta Made Easy l Philosophy of Oneness
The Mind is the home of opposites. It makes us feel good, and then it makes us feel low. Watching the mind brings balance and equanimity. Cultivating awareness has no purpose. The goal of Awareness lies in itself.
Chapters:
00:00 Guided Meditation
17:30 Highs & Lows Of The Mind
25:46 Watching The Mind
35:35 Watching Cultivates Awareness
48:52 Awareness Has No Purpose
Having explored various spiritual paths, the one that inspires me the most is "Advaita Vedanta: Philosophy Of Oneness".
It is the body of knowledge at end of the Vedas, the oldest scriptures in the world. They comprise of 108 Upanishads, imparting the philosophy of Oneness and wisdom of Self-Knowledge.
While the traditional approach of imbibing this philosophy by studying the scriptures has its own value, I have great respect and gratitude for teachers who make this philosophy easy to understand, practice and apply. The teachings of Ramana Maharshi, Nisargadatta Maharaj, Jiddu Krishnamurti, Eckhart Tolle have been a source of insipration.
My endevour is to practice and share this wisdom in the simplest manner through spontaneous interactive sessions, that help us:
🔅 Realise the fallacy of the mind, its past and future stories
🔅Get in touch with that in us, that is ever present, never changes
🔅Integrate the practice of Oneness, without making a goal out of it
For more information you can reach me on +91 9967973033 or ajaykalra07@gmail.com
Look forward to your Presence!
Ajay
www.ajayakalra.com
SUBSCRIBE TO MY CHANNEL
https://www.youtube.com/channel/UC-5D_9cSE1rVXvZ31OZpmUg?view_as=subscriber?
sub_cnfirmation=1
Make sure to click the BELL icon to be notified of new videos.
WEBSITE: https://ajayakalra.com/
YOUTUBE: https://www.youtube.com/c/ajaykalra/
INSTAGRAM: https://www.instagram.com/ajayakalra/
FACEBOOK: https://www.facebook.com/ajayakalra/
LINKEDIN: https://www.linkedin.com/in/ajayakalra
What Is Real?
https://youtu.be/uxTa0v6J-AE
Watching Existence
https://youtu.be/gyUCNnpfkZk
Releasing Difficult Emotions
https://youtu.be/VS3iI7qXg_Q
3 Qualities for Self Inquiry
https://youtu.be/1mqzIsV4jVg
Honouring Life
https://youtu.be/8TgIMUdUj6Q
Practicing Doing Nothing
https://youtu.be/wL90oiJUFNc
Wisdom of Oneness
https://youtu.be/V958HBqIga8
Guided Meditation - Beauty of What IS
https://youtu.be/2JbZk9kyMSQ
Guided Meditation - Life Is Happening
https://youtu.be/CDNZ4GIbNtU
Guided MEditation - Abiding In Awareness
https://youtu.be/ha5fS_rcd4s
Letting Go
https://youtu.be/IF6IaoaeMqU
Overcoming Anxiety
https://youtu.be/ZiWA--2aKx0
Silent Presence
https://youtu.be/Eue6VKcXp0Y
What Is Most Precious In Life?
https://youtu.be/0anb7c_FWsU
What Is Not Love
https://youtu.be/CjuZxXqe_7o
Universal Rhythm
https://youtu.be/80K8w7a0p4U
What Belief Runs Our Life
https://youtu.be/zhOkbLY8BKI
My Spiritual Journey
https://youtu.be/d7XOGFV215Q
Wisdom of Consciousness
https://youtu.be/VgmyPmjKXEw
MUSIC BY
Peaceful Garden Music by HarumachiMusic from Pixabay
#ajayakalra #advaita #nonduality #spirituality #vedanta #presence #selfawareness #spiritualawakening #consciousness #spirituality #mindfulness #meditation #yoga #awakening #enlightenment #nonduality #satsang #powerofnow #beherenow #presentmoment #silence #being -
Power of Vulnerability l 8th Session - Advaita Vedanta Made Easy l Philosophy of Oneness
Vulnerability is not weakness. It is an opportunity to be authentic and self-aware. This session talks of the value of being vulnerable.
Chapters:
00:00 Finding Ourself
6:05 What Makes Us Vulnerable
13:00 Mind's Ways of Managing Vulnerability
19:57 Victim Identity
26:36 Awareness & Acceptance
31:24 Personal Story
36:25 Surrendering to Silence
40:40 Living Presence
44:19 Power of Vulnerability
49:55 Guided Meditation
Having explored various spiritual paths, the one that inspires me the most is "Advaita Vedanta: Philosophy Of Oneness".
It is the body of knowledge at end of the Vedas, the oldest scriptures in the world. They comprise of 108 Upanishads, imparting the philosophy of Oneness and wisdom of Self-Knowledge.
While the traditional approach of imbibing this philosophy by studying the scriptures has its own value, I have great respect and gratitude for teachers who make this philosophy easy to understand, practice and apply. The teachings of Ramana Maharshi, Nisargadatta Maharaj, Jiddu Krishnamurti, Eckhart Tolle have been a source of insipration.
My endevour is to practice and share this wisdom in the simplest manner through spontaneous interactive sessions, that help us:
🔅 Realise the fallacy of the mind, its past and future stories
🔅Get in touch with that in us, that is ever present, never changes
🔅Integrate the practice of Oneness, without making a goal out of it
For more information you can reach me on +91 9967973033 or ajaykalra07@gmail.com
Look forward to your Presence!
Ajay
www.ajayakalra.com
Awareness. Presence. Being
SUBSCRIBE TO MY CHANNEL
https://www.youtube.com/channel/UC-5D_9cSE1rVXvZ31OZpmUg?view_as=subscriber?
sub_cnfirmation=1
Make sure to click the BELL icon to be notified of new videos.
WEBSITE: https://ajayakalra.com/
YOUTUBE: https://www.youtube.com/c/ajaykalra/
INSTAGRAM: https://www.instagram.com/ajayakalra/
FACEBOOK: https://www.facebook.com/ajayakalra/
LINKEDIN: https://www.linkedin.com/in/ajayakalra
What Is Real?
https://youtu.be/uxTa0v6J-AE
Watching Existence
https://youtu.be/gyUCNnpfkZk
Releasing Difficult Emotions
https://youtu.be/VS3iI7qXg_Q
3 Qualities for Self Inquiry
https://youtu.be/1mqzIsV4jVg
Honouring Life
https://youtu.be/8TgIMUdUj6Q
Practicing Doing Nothing
https://youtu.be/wL90oiJUFNc
Wisdom of Oneness
https://youtu.be/V958HBqIga8
Guided Meditation - Beauty of What IS
https://youtu.be/2JbZk9kyMSQ
Guided Meditation - Life Is Happening
https://youtu.be/CDNZ4GIbNtU
Guided MEditation - Abiding In Awareness
https://youtu.be/ha5fS_rcd4s
Letting Go
https://youtu.be/IF6IaoaeMqU
Overcoming Anxiety
https://youtu.be/ZiWA--2aKx0
Silent Presence
https://youtu.be/Eue6VKcXp0Y
What Is Most Precious In Life?
https://youtu.be/0anb7c_FWsU
What Is Not Love
https://youtu.be/CjuZxXqe_7o
Universal Rhythm
https://youtu.be/80K8w7a0p4U
What Belief Runs Our Life
https://youtu.be/zhOkbLY8BKI
My Spiritual Journey
https://youtu.be/d7XOGFV215Q
Wisdom of Consciousness
https://youtu.be/VgmyPmjKXEw
MUSIC BY
Peaceful Garden Music by HarumachiMusic from Pixabay
#ajayakalra #advaita #nonduality #spirituality #vedanta #presence #selfawareness #spiritualawakening #consciousness #spirituality #mindfulness #meditation #yoga #awakening #enlightenment #nonduality #satsang #powerofnow #beherenow #presentmoment #silence #being -
What Is Real? l 7th Session - Advaita Vedanta Made Easy l Philosophy of Oneness
Our mind tends to make us believe we are a separate person. It creates the illusion of us living a life and being in control of it. To discover what is real we need to get in touch with that which is ever present. Consciousness.
Chapters:
00:00 Dysfunctionality of the Mind
7:53 Life Situation vs Life Interpretation
13:57 Unreality of Being a Person
17:30 Story of Raja Janaka
23:33 What is Untrue
27:37 Whose Life Is It?
32:18 What is the Ego?
41:35 In Touch With Existence
44:15 Guided Meditation
59:34 3 Kinds of Reality
Having explored various spiritual paths, the one that inspires me the most is "Advaita Vedanta: Philosophy Of Oneness".
It is the body of knowledge at end of the Vedas, the oldest scriptures in the world. They comprise of 108 Upanishads, imparting the philosophy of Oneness and wisdom of Self-Knowledge.
While the traditional approach of imbibing this philosophy by studying the scriptures has its own value, I have great respect and gratitude for teachers who make this philosophy easy to understand, practice and apply. The teachings of Ramana Maharshi, Nisargadatta Maharaj, Jiddu Krishnamurti, Eckhart Tolle have been a source of insipration.
My endevour is to practice and share this wisdom in the simplest manner through spontaneous interactive sessions, that help us:
🔅 Realise the fallacy of the mind, its past and future stories
🔅Get in touch with that in us, that is ever present, never changes
🔅Integrate the practice of Oneness, without making a goal out of it
For more information you can reach me on +91 9967973033 or ajaykalra07@gmail.com
Look forward to your Presence!
Ajay
www.ajayakalra.com
Awareness. Presence. Being
SUBSCRIBE TO MY CHANNEL
https://www.youtube.com/channel/UC-5D_9cSE1rVXvZ31OZpmUg?view_as=subscriber?
sub_cnfirmation=1
Make sure to click the BELL icon to be notified of new videos.
WEBSITE: https://ajayakalra.com/
YOUTUBE: https://www.youtube.com/c/ajaykalra/
INSTAGRAM: https://www.instagram.com/ajayakalra/
FACEBOOK: https://www.facebook.com/ajayakalra/
LINKEDIN: https://www.linkedin.com/in/ajayakalra
Watching Existence
https://youtu.be/gyUCNnpfkZk
Releasing Difficult Emotions
https://youtu.be/VS3iI7qXg_Q
3 Qualities for Self Inquiry
https://youtu.be/1mqzIsV4jVg
Honouring Life
https://youtu.be/8TgIMUdUj6Q
Practicing Doing Nothing
https://youtu.be/wL90oiJUFNc
Wisdom of Oneness
https://youtu.be/V958HBqIga8
Guided Meditation - Beauty of What IS
https://youtu.be/2JbZk9kyMSQ
Guided Meditation - Life Is Happening
https://youtu.be/CDNZ4GIbNtU
Guided MEditation - Abiding In Awareness
https://youtu.be/ha5fS_rcd4s
Letting Go
https://youtu.be/IF6IaoaeMqU
Overcoming Anxiety
https://youtu.be/ZiWA--2aKx0
Silent Presence
https://youtu.be/Eue6VKcXp0Y
What Is Most Precious In Life?
https://youtu.be/0anb7c_FWsU
What Is Not Love
https://youtu.be/CjuZxXqe_7o
Universal Rhythm
https://youtu.be/80K8w7a0p4U
What Belief Runs Our Life
https://youtu.be/zhOkbLY8BKI
My Spiritual Journey
https://youtu.be/d7XOGFV215Q
Wisdom of Consciousness
https://youtu.be/VgmyPmjKXEw
MUSIC BY
Peaceful Garden Music by HarumachiMusic from Pixabay
#advaita #nonduality #spirituality #vedanta #ajayakalra #presence #selfawareness #spiritualawakening #consciousness #spirituality #mindfulness #meditation #yoga #awakening #enlightenment #nonduality #satsang #powerofnow #beherenow #presentmoment #silence #being -
Watching Existence I 6th Session - Advaita Vedanta Made Easy I Philosophy of Oneness
Witnessing is the most potent spiritual practice. To be able to watch what is happening without analysing, interpreting or judging. The more we watch with the 'eyes of awareness' the closer we come to Reality.
Chapters:
00:00 Conditioning Before We Start A New Activity
04:47 Watching Existence
10:08 What 'I Am Not'
16:32 Guided Meditation
38:09 Coming Closer To Reality
43:11 Obstacles To Watching Existence
49:28 The Mind Loves To Interpret, Analyze, Judge
55:10 Story Of Two Birds From The Upanishads
58:37 Story Of The Wise Man & The Watchman
Having explored various spiritual paths, the one that inspires me the most is "Advaita Vedanta: Philosophy Of Oneness".
It is the body of knowledge at end of the Vedas, the oldest scriptures in the world. They comprise of 108 Upanishads, imparting the philosophy of Oneness and wisdom of Self-Knowledge.
While the traditional approach of imbibing this philosophy by studying the scriptures has its own value, I have great respect and gratitude for teachers who make this philosophy easy to understand, practice and apply. The teachings of Ramana Maharshi, Nisargadatta Maharaj, Jiddu Krishnamurti, Eckhart Tolle have been a source of insipration.
My endevour is to practice and share this wisdom in the simplest manner through spontaneous interactive sessions, that help us:
🔅 Realise the fallacy of the mind, its past and future stories
🔅Get in touch with that in us, that is ever present, never changes
🔅Integrate the practice of Oneness, without making a goal out of it
For more information you can reach me on +91 9967973033 or ajaykalra07@gmail.com
Look forward to your Presence!
Ajay
www.ajayakalra.com
SUBSCRIBE TO MY CHANNEL
https://www.youtube.com/channel/UC-5D_9cSE1rVXvZ31OZpmUg?view_as=subscriber?
sub_cnfirmation=1
Make sure to click the BELL icon to be notified of new videos.
WEBSITE: https://ajayakalra.com/
YOUTUBE: https://www.youtube.com/c/ajaykalra/
INSTAGRAM: https://www.instagram.com/ajayakalra/
FACEBOOK: https://www.facebook.com/ajayakalra/
LINKEDIN: https://www.linkedin.com/in/ajayakalra
What Is Real?
https://youtu.be/uxTa0v6J-AE
Watching Existence
https://youtu.be/gyUCNnpfkZk
Releasing Difficult Emotions
https://youtu.be/VS3iI7qXg_Q
3 Qualities for Self Inquiry
https://youtu.be/1mqzIsV4jVg
Honouring Life
https://youtu.be/8TgIMUdUj6Q
Practicing Doing Nothing
https://youtu.be/wL90oiJUFNc
Wisdom of Oneness
https://youtu.be/V958HBqIga8
Guided Meditation - Beauty of What IS
https://youtu.be/2JbZk9kyMSQ
Guided Meditation - Life Is Happening
https://youtu.be/CDNZ4GIbNtU
Guided MEditation - Abiding In Awareness
https://youtu.be/ha5fS_rcd4s
Letting Go
https://youtu.be/IF6IaoaeMqU
Overcoming Anxiety
https://youtu.be/ZiWA--2aKx0
Silent Presence
https://youtu.be/Eue6VKcXp0Y
What Is Most Precious In Life?
https://youtu.be/0anb7c_FWsU
What Is Not Love
https://youtu.be/CjuZxXqe_7o
Universal Rhythm
https://youtu.be/80K8w7a0p4U
What Belief Runs Our Life
https://youtu.be/zhOkbLY8BKI
My Spiritual Journey
https://youtu.be/d7XOGFV215Q
Wisdom of Consciousness
https://youtu.be/VgmyPmjKXEw
MUSIC BY
Peaceful Garden Music by HarumachiMusic from Pixabay
#ajayakalra #advaita #nonduality #spirituality #vedanta #presence #selfawareness #spiritualawakening #consciousness #spirituality #mindfulness #meditation #yoga #awakening #enlightenment #nonduality #satsang #powerofnow #beherenow #presentmoment #silence #being -
Releasing Difficult Emotions l 5th Session - Advaita Vedanta Made Easy l Philosophy of Oneness
No matter how reasonable we want to be, we tend to get overwhelmed by emotions. Sadness, anger, loneliness, fear, hurt are often suppressed or escaped through addictive behaviour. The best way to release an emotion is through Awareness.
Chapters:
00:00 Guided Meditation
25:44 Dysfunctional Ways To Deal With Emotions
34:24 3 Components Of An Emotion - Trigger, Sensation, Thought
39:55 How To Release The Emotion - Practicing Awareness
47:55 Cultivate An Attitude Of Surrender - Don't Resist, Let Go
55:53 Tools & Techniques For Emotional Hygiene - Journaling, Affirmations
01:00:40 The Best Affirmation For Releasing Emotions
Having explored various spiritual paths, the one that inspires me the most is "Advaita Vedanta: Philosophy Of Oneness".
It is the body of knowledge at end of the Vedas, the oldest scriptures in the world. They comprise of 108 Upanishads, imparting the philosophy of Oneness and wisdom of Self-Knowledge.
While the traditional approach of imbibing this philosophy by studying the scriptures has its own value, I have great respect and gratitude for teachers who make this philosophy easy to understand, practice and apply. The teachings of Ramana Maharshi, Nisargadatta Maharaj, Jiddu Krishnamurti, Eckhart Tolle have been a source of insipration.
My endevour is to practice and share this wisdom in the simplest manner through spontaneous interactive sessions, that help us:
🔅 Realise the fallacy of the mind, its past and future stories
🔅Get in touch with that in us, that is ever present, never changes
🔅Integrate the practice of Oneness, without making a goal out of it
For more information you can reach me on +91 9967973033 or ajaykalra07@gmail.com
Look forward to your Presence!
Ajay
www.ajayakalra.com
SUBSCRIBE TO MY CHANNEL
https://www.youtube.com/channel/UC-5D_9cSE1rVXvZ31OZpmUg?view_as=subscriber?
sub_cnfirmation=1
Make sure to click the BELL icon to be notified of new videos.
WEBSITE: https://ajayakalra.com/
YOUTUBE: https://www.youtube.com/c/ajaykalra/
INSTAGRAM: https://www.instagram.com/ajayakalra/
FACEBOOK: https://www.facebook.com/ajayakalra/
LINKEDIN: https://www.linkedin.com/in/ajayakalra
What Is Real?
https://youtu.be/uxTa0v6J-AE
Watching Existence
https://youtu.be/gyUCNnpfkZk
Releasing Difficult Emotions
https://youtu.be/VS3iI7qXg_Q
3 Qualities for Self Inquiry
https://youtu.be/1mqzIsV4jVg
Honouring Life
https://youtu.be/8TgIMUdUj6Q
Practicing Doing Nothing
https://youtu.be/wL90oiJUFNc
Wisdom of Oneness
https://youtu.be/V958HBqIga8
Guided Meditation - Beauty of What IS
https://youtu.be/2JbZk9kyMSQ
Guided Meditation - Life Is Happening
https://youtu.be/CDNZ4GIbNtU
Guided MEditation - Abiding In Awareness
https://youtu.be/ha5fS_rcd4s
Letting Go
https://youtu.be/IF6IaoaeMqU
Overcoming Anxiety
https://youtu.be/ZiWA--2aKx0
Silent Presence
https://youtu.be/Eue6VKcXp0Y
What Is Most Precious In Life?
https://youtu.be/0anb7c_FWsU
What Is Not Love
https://youtu.be/CjuZxXqe_7o
Universal Rhythm
https://youtu.be/80K8w7a0p4U
What Belief Runs Our Life
https://youtu.be/zhOkbLY8BKI
My Spiritual Journey
https://youtu.be/d7XOGFV215Q
Wisdom of Consciousness
https://youtu.be/VgmyPmjKXEw
MUSIC BY
Peaceful Garden Music by HarumachiMusic from Pixabay
#ajayakalra #advaita #nonduality #spirituality #vedanta #presence #selfawareness #spiritualawakening #consciousness #spirituality #mindfulness #meditation #yoga #awakening #enlightenment #nonduality #satsang #powerofnow #beherenow #presentmoment #silence #being -
3 Qualities for Self Inquiry l 4th Session - Advaita Vedanta Made Easy I Philosophy of Oneness
Why are most people not interested in Self Realization? What is the essence of all spiritual paths? This video talks of the 3 qualities needed to be eligible for self-realization.
Chapters:
00:00 Guided Meditation
27:48 Why Do We Prioritize Worldly Matters Over Spiritual Practice
35:47 The Essence Of All Spiritual Paths
38:30 The Quest For Self-Realisation
45:10 Finding The Teaching & Teacher
49:41 The Seed Of Wisdom Will Sprout
Having explored various spiritual paths, the one that inspires me the most is "Advaita Vedanta: Philosophy Of Oneness".
It is the body of knowledge at end of the Vedas, the oldest scriptures in the world. They comprise of 108 Upanishads, imparting the philosophy of Oneness and wisdom of Self-Knowledge.
While the traditional approach of imbibing this philosophy by studying the scriptures has its own value, I have great respect and gratitude for teachers who make this philosophy easy to understand, practice and apply. The teachings of Ramana Maharshi, Nisargadatta Maharaj, Jiddu Krishnamurti, Eckhart Tolle have been a source of insipration.
My endevour is to practice and share this wisdom in the simplest manner through spontaneous interactive sessions, that help us:
🔅 Realise the fallacy of the mind, its past and future stories
🔅Get in touch with that in us, that is ever present, never changes
🔅Integrate the practice of Oneness, without making a goal out of it
For more information you can reach me on +91 9967973033 or ajaykalra07@gmail.com
Look forward to your Presence!
Ajay
www.ajayakalra.com
SUBSCRIBE TO MY CHANNEL
https://www.youtube.com/channel/UC-5D_9cSE1rVXvZ31OZpmUg?view_as=subscriber?
sub_cnfirmation=1
Make sure to click the BELL icon to be notified of new videos.
WEBSITE: https://ajayakalra.com/
YOUTUBE: https://www.youtube.com/c/ajaykalra/
INSTAGRAM: https://www.instagram.com/ajayakalra/
FACEBOOK: https://www.facebook.com/ajayakalra/
LINKEDIN: https://www.linkedin.com/in/ajayakalra
What Is Real?
https://youtu.be/uxTa0v6J-AE
Watching Existence
https://youtu.be/gyUCNnpfkZk
Releasing Difficult Emotions
https://youtu.be/VS3iI7qXg_Q
3 Qualities for Self Inquiry
https://youtu.be/1mqzIsV4jVg
Honouring Life
https://youtu.be/8TgIMUdUj6Q
Practicing Doing Nothing
https://youtu.be/wL90oiJUFNc
Wisdom of Oneness
https://youtu.be/V958HBqIga8
Guided Meditation - Beauty of What IS
https://youtu.be/2JbZk9kyMSQ
Guided Meditation - Life Is Happening
https://youtu.be/CDNZ4GIbNtU
Guided MEditation - Abiding In Awareness
https://youtu.be/ha5fS_rcd4s
Letting Go
https://youtu.be/IF6IaoaeMqU
Overcoming Anxiety
https://youtu.be/ZiWA--2aKx0
Silent Presence
https://youtu.be/Eue6VKcXp0Y
What Is Most Precious In Life?
https://youtu.be/0anb7c_FWsU
What Is Not Love
https://youtu.be/CjuZxXqe_7o
Universal Rhythm
https://youtu.be/80K8w7a0p4U
What Belief Runs Our Life
https://youtu.be/zhOkbLY8BKI
My Spiritual Journey
https://youtu.be/d7XOGFV215Q
Wisdom of Consciousness
https://youtu.be/VgmyPmjKXEw
MUSIC BY
Peaceful Garden Music by HarumachiMusic from Pixabay
#ajayakalra #advaita #nonduality #spirituality #vedanta #presence #selfawareness #spiritualawakening #consciousness #spirituality #mindfulness #meditation #yoga #awakening #enlightenment #nonduality #satsang #powerofnow #beherenow #presentmoment #silence #being